12/10/2026
Having completed both his bachelor’s and master’s degrees at AUT’s School of Sport, Exercise and Health, Jasper Wong has now submitted his PhD!
When Jasper first arrived at AUT, he imagined a career as a sport scientist working with high-profile teams. A semester at the Hong Kong Sports Institute sparked his interest in injury prevention, while a co-op placement at AUT Sport Research Institute New Zealand (SPRINZ) introduced him to research through A/Professor Kelly Sheerin.
That led to an opportunity with the BNZ Breakers , using wearable sensors for what became his master’s project. After graduating in 2020, Jasper continued into a PhD focused on a familiar question for runners: when does a niggle become something more?
His research explored whether GPS smartwatch data could help us better understand running load and monitor injury risk, taking into account runners’ body size, training habits and biomechanics outside the lab.
Along the way, Jasper worked as a research assistant at SPRINZ and a teaching assistant at AUT . Outside of research, handstands became one of his favourite ways to switch off and keep his sanity throughout the PhD!
His advice to students considering postgraduate study is to get involved beyond their own project.
“Get stuck in with other research projects happening around you.”
He says those experiences build research and communication skills, open up collaborations and create lasting friendships. But it’s the people he’s met along the way who have made the biggest impression.
“The culture and the people I’ve met there have been the best parts of the experience.”
Jasper is now preparing manuscripts for publication and exploring what comes next.
“I’m happy, relieved, and enormously grateful for the support from my supervisory team, colleagues, and friends.”
Congratulations, Jasper!