01/09/2026
Sydney Marathon done! ✅
3:44:30 for my 2nd run here — wow 16 minutes faster than last year!
After knee injuries mid last year, I could finally get back to sub-4. I kept a steady pace until 30km ish, and the pain-relief spray helped me push through the knees pain.
Big love to my wife for flying over from Auckland to support the insane runner me. Also cheers to my buddies — you’re awesome! Thx for all blessings from n
My next World Majors Chicago, Tokyo, and Cape Town…. I’m going for the PB!
