VJ Dance Studio

VJ Dance Studio We are a Dance/Fitness centre that offers multiple group classes inspired by contemporary dance, bal Stability/Flexibility
Are you in control?

Services we Offer:

- ASAO Fitness
- Bootybarre
- Personal Training
- Chakra Workshop
- Contemporary Dance
- Healing One On One

Read more about our Class

ASAO FITNESS
Strength/Cardio classes

It is JUST moving

It has been adapted to work to your optimum fitness level and will focus on bodyweight strengthening as well as boosting your adrenaline and challenging your cardio abilities. We say YES

you are. Stability is important for your body. This class is focusing on inner muscles that creates stability and control of your body. Moving through the space, you will learn to move slowly and fully be in control of your body. Bootybarre
Bootybarre is a fun, energetic, workout that fuses techniques from dance, Pilates, and yoga that will tone, define and chisel the whole body. Bootybarre is the perfect combination of strength and flexibility with an added cardiovascular element utilizing the barre. Personal Training
AT VJ STUDIO WE UNDERSTAND THAT EACH PERSON IS DIFFERENT, HAS DIFFERENT NEEDS AND PREFERENCES. There for, we offer coaching sessions as a way to assist better you with your goals. JOIN HUNDREDS OF HEALTHY PEOPLE

28/06/2021

Address

77 Green Lane East, Remuera
Auckland
1050

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 7:30pm

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