NRG Alexandra

NRG Alexandra 24/7 -Full Gym - Les Mills & HYROX affiliated

RECEPTION OPEN 10am to 6pm Monday to Thursday We also have facilities in Cromwell & Gore.

NRG Health and Fitness Alexandra
Your Community Gym

NRG is Alexandra's biggest, full facility, 24/7 gym. Your membership gives you access to all facilities

We offer an awesome range of free Les Mills Group Fitness classes for all members. RPM, BodyPUMP, BodyCOMBAT, CX WORX, SH'BAM and BodyBALANCE. The gym is fully equipped with a weights and cardio room, 2 studios, full bathroom facilities and plenty of parking. At NRG Health and Fitness there is something for everyone!

You often hear us say ‘HYROX IS FOR EVERYONE’And it truely is. All of the exercises are functional and will help with da...
06/09/2026

You often hear us say ‘HYROX IS FOR EVERYONE’
And it truely is. All of the exercises are functional and will help with day to day activities

Come as you are. Push yourself at your level. Challenge yourself to do a little more.

Our HYROX sessions are about training together, working as a team and encouraging each other every step of the way.

You don’t need to be the fastest. You don’t need to lift the heaviest. You just need to be willing to give it a go.

Come and have a FREE session on us.
Monday 6 am or 6pm
Thursday 6pm

Evening, there has been an unexpected power outage down Boundary Road and unfortunately no access to the Gym is availabl...
04/09/2026

Evening, there has been an unexpected power outage down Boundary Road and unfortunately no access to the Gym is available until power is back on.
Expected to be 10 pm tonight

Some serious girl power! 💪🔥That bar is LOADED… 110kg each! 😮‍💨🔥So proud of Rachel & Gina, who absolutely smashed a PB wh...
03/09/2026

Some serious girl power! 💪🔥

That bar is LOADED… 110kg each! 😮‍💨🔥

So proud of Rachel & Gina, who absolutely smashed a PB while continuing to chip away at their training for Butterfly Effect in Dunedin — and it’s coming up very soon! 🦋

Strong, consistent, determined… and getting better every session.

Girls, you’re absolutely smashing it! 👏🔥

01/09/2026

It’s a privilege to be able to exercise.

Yes, it will be tough.
Yes, you’ll struggle to find the time.
And yes, some days you really won’t feel like doing it.

But movement is powerful.
Exercise is your medicine.

Look after your body. Move it. Challenge it.
Because being able to exercise is something we should never take for granted.

Make time for yourself. Your future self will thank you. 💪

We are super excited to bring our third FREE community talk.This months speaker is Lex Coutts who will share some great ...
01/09/2026

We are super excited to bring our third FREE community talk.
This months speaker is Lex Coutts who will share some great hunting stories, and how he is now using his skills to help in conservation.
The informal talk will be held at REAP, so we can also hear about the incredible work that they do.
All welcome 🤗

31/08/2026

What an awesome team
The HYROX crew smashed Bring Sally up, Bring Sally down as a ‘fun finisher’
💪💪

29/08/2026

What is your least favourite exercise?
You can tell that mine is currently wall balls 😂.
Share in the comments what is your least favourite exercise…..apart from Burpees 😂

27/08/2026

We have something for everyone.
Cardio, strength, core….we have it all.
Come & have a go

23/08/2026

So proud of Lu and Jason who continue to smash out PB’s together.
Love how a gym session is the new date night 😂😂❤️❤️

Address

56 Boundary Road
Alexandra
9320

Telephone

+6434488419

Website

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