Soul Fitness Alexandra

Soul Fitness Alexandra ๐Ÿ“๐’๐จ๐ฎ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ & ๐’๐จ๐ฎ๐ฅ ๐’๐ญ๐ฎ๐๐ข๐จ, ๐€๐ฅ๐ž๐ฑ๐š๐ง๐๐ซ๐š
๐Ÿ“๐’๐จ๐ฎ๐ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ซ๐จ๐ฆ๐ฐ๐ž๐ฅ๐ฅ - ๐œ๐จ๐ฆ๐ข๐ง๐  ๐ญ๐ก๐ข๐ฌ ๐’๐ฉ๐ซ๐ข๐ง๐ /๐’๐ฎ๐ฆ๐ฆ๐ž๐ซ!

Have you seen our latest deal?Valid til Friday only! ๐Ÿ”ฅ SIGN UP & SAVE ๐Ÿ”ฅJoin up on a 3, 6 or 12 month weekly membership, ...
05/09/2026

Have you seen our latest deal?
Valid til Friday only!

๐Ÿ”ฅ SIGN UP & SAVE ๐Ÿ”ฅ
Join up on a 3, 6 or 12 month weekly membership, and score yourself:

โœ”๏ธ 2 WEEKS ON US
โž• NO SIGN UP FEE (usually $20)

Thatโ€™s two weeks of training on us, as well as no joining fee - giving you access to 30+ classes per week and 24/7 dual access to both Alexandra and Cromwell (once open) facilities!

Ts and Cs apply:
*Valid til 11th Sep 2026
*Eligible on 3, 6 & 12 month weekly memberships only
*Membership terms and conditions apply

๐Ÿ‘‰๐Ÿผ Sign up online through our website, or come and see us at reception during staffed hours!

E: [email protected]
W: www.soulfitness.co.nz
P: 03 4485993

Great news for Strength Development lovers โ€ฆ A 30 minute class format has now been released!Itโ€™s perfect for those wit...
04/09/2026

Great news for Strength Development lovers โ€ฆ
A 30 minute class format has now been released!

Itโ€™s perfect for those with limited time, but still wanting to get that Strength Training session under their belt.

Our current scheduled classes will remain at 45 minutes however for Monday Wildcards, weโ€™ll chop it to 30 so you can get back to your daily grind! ๐Ÿ’ช๐Ÿฝ

Hey Legends, Our Soul Merch Drop is now LIVE ๐ŸฅณTreat yourself, and join us in repping some Soul gear! Weโ€™ve got Jerseys &...
04/09/2026

Hey Legends,

Our Soul Merch Drop is now LIVE ๐Ÿฅณ

Treat yourself, and join us in repping some Soul gear!

Weโ€™ve got Jerseys & Tees in a variety of colours and sizes, to suit any Guy and Gal.

Orders & payment can be made here:
https://form.jotform.com/262448468740062

Simply fill in your details, choose your item/s, confirm your order, and wait to hear from us when your gear is ready to collect!

โœ… ITS THAT EASY!

Thanks for supporting Soul - we look forward to seeing what you choose! ๐Ÿค

01/09/2026

Start your week right by joining Ariana for a pop up Yoga class - Monday 7th September.

A little movement, a little mindfulness, and the perfect way to start your week feeling refreshed โœจ

๐Ÿ“… Monday 7 September
โฑ๏ธ 6.35am - 40 minute class

31/08/2026

This is YOGA โœจ

A chance to slow down, switch off and restore.

Yoga is the perfect complement to whatever training youโ€™re doing - whether youโ€™re hitting a group fitness class or putting in the work on the gym floor.

Itโ€™s the perfect body reset - helping you release tension, move better, improve flexibility and leave feeling lighter, looser & restored.

โฑ๏ธ 45 minutes (duration may vary)
๐Ÿ“ Wednesday 7.00pm & Thursday 10.15am (days may vary)

Pop up class, this Wednesday night! BOXblast ๐ŸฅŠ at Soul StudioTest your speed and stamina through 45 minutes of high ener...
30/08/2026

Pop up class, this Wednesday night!
BOXblast ๐ŸฅŠ at Soul Studio

Test your speed and stamina through 45 minutes of high energy boxing conditioning, designed to get your heart pumping and your whole body working!

๐ŸฅŠ Boxing-focused combinations & conditioning
๐Ÿ”ฅ High-intensity intervals
๐Ÿ’ช Finish with a short strength or core blast

Suitable for all abilities
Boxing gloves and pads provided

โฐ 6.00pm
๐Ÿ“ Soul Studio

Book your spot now via GymMaster.

27/08/2026

This is Les Mills SHAPES ๐Ÿ”ฅ

Sculpt and tone your body with Les Mills Shapes, a group fitness class blending Pilates, Barre and Power Yoga.

This full-body workout is low-impact, but high output. Small and controlled movements, modern beats, lots of burn - the perfect way to build strength without lifting.

โฑ๏ธ 30 & 45 minute formats
๐Ÿ“ Tuesday 6.05pm & Friday 6.05am

Weโ€™ve had freshen up! โœจCheck out our new website - now incorporating not only Alexandra, but Cromwell as well! Youโ€™ll fi...
26/08/2026

Weโ€™ve had freshen up! โœจ

Check out our new website - now incorporating not only Alexandra, but Cromwell as well!

Youโ€™ll find all the info you need:
โœ”๏ธLocations & Facilities
โœ”๏ธMembership Options
โœ”๏ธClasses On Offer
โœ”๏ธGroup Fitness Timetable
โœ”๏ธOnline Sign Up
and more!

If thereโ€™s anything else you need to know, feel free to get in touch ๐Ÿ‘‡๐Ÿฝ

๐Ÿ“ž 03 4485993
๐Ÿ“ง [email protected]

24/08/2026

This is Les Mills PUMP ๐Ÿ”ฅ

A barbell workout for anyone looking to get lean, toned and fit โ€“ fast!

Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout.

You can always expect a good dose of squats, deadlifts, clean and presses, lunges and bicep curls. And, more often than not youโ€™ll find push ups, chest presses, overhead presses and crunches are part of the mix too.

โฑ๏ธ 30, 45 & 55 minute formats
Tuesday 6.00am
Wednesday 6.00pm
Thursday 9.15am
Saturday 7.00am

Address

100 Tarbert Street
Alexandra
9320

Telephone

+6434485993

Website

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