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Ahipara Movement with A&C

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Ahipara Movement with A&C

Zuu & Ankorr Group Trainings ZUU is a registered bodyweight training modality created by Nathan Helberg that started in elite sports and armed forces.

Over the years ZUU has become an integral part of these sectors being used for pre-season training, game specific conditioning, rehabilitation, confined space training, remote location training and frontline troop training where equipment is unavailable or unaccessible. Ankorr is the worlds first “Animate Load Harness”. It’s unique design allows the “anchor points” to move through 180 degrees of s

agittal planes & 360 degrees of transverse planes. This means our athletes & soldiers can move forward under load, spin 180 degrees through their sagittal planes then move in reverse while staying under constant load. In doing so, Ankorr pioneers what we refer to as “Fluid Resistance”. This is where we can simulate “game specific situations” for athletes & “field specific conditions” for soldiers. This prepares them both for operational readiness like never before. The unique training arm that comes with Ankorr also sets it apart. “The ZUU” (www.thezuu.com.au) is a world class exercise platform based on primal pattern movements. Developed to increase strength endurance, mobility, strength through full ranges, anaerobic threshold, cardio vascular & character without the use of any equipment. PHONE OR MESSAGE FOR FURTHER INFORMATION ON CLASS TIMES AND PRICES

02/11/2022

It’s on tonight!! 😅💪🏽⚡️

19/10/2022

Group training. What a team !😍💪🏽
Community Fitness is where it’s at 🙌🏽

SAME TIME ⚡️ SAME PLACE ⚡️
ALL Fitness Levels Welcome 😊

17/10/2022

YEEEESSSSS! The crew are still getting amongst it every Wednesday 5PM @ Ahipara School 👊.

This community group is for everyone no matter what your ability level is.

Come and join us! 🤩

We are very slack on social media but do hope to get better 🙌.

Ahipara Movement x

23/03/2022

It’s 👉🏽✨W E D N E S D A Y✨ which means we are on this afternoon crew! 🤩

5.15pm @ Ahipara School 💥

Bring a weight if you have one 🏋🏽‍♂️

See ya there! 👋🏼

15/03/2022

A H I P A R A . M O V E M E N T 💥

Wednesday 17th March
5.15pm ⏰ @ Ahipara School

ALL ages and fitness levels welcome 🙌

Bring a weight & skipping rope if you have these 🏋🏽‍♀️.

See ya there! 🙊

09/03/2022

💥MASSIVE turnout with our Ahipara crew💥

Everyone absolutely smashed it tonight! Making every rep count through out the session, out in the fresh air and surrounded by good energy. What more could you want to end your hump day 😜.

Work rate 💯
Excuses ❌ none
Consistency 😊

FEEL GOOD WEDNESDAY 💪🏽

03/03/2022

Yesterdays hump day line up ⬇️💪🏽.

Team work is what it's all about. Well done everyone, we love seeing you show up and get amongst it all 😅.

🦍🐻🐸🐍

Rest well and we'll see you all next week
WEDNESDAY 5.15pm @ Ahipara School ✌️☺️.

23/02/2022

Wednesday afternoon crew. What a turnout! 💯

We are loving these outdoor vibes, especially the rain during our session 😍. We have such a awesome community. Big efforts to everyone who came along this afternoon that full body burner was ON! 😅🔥

We are back at it again next week. Same time & place.

See ya there ⚡

22/02/2022

Ahipara Movement with Amy Tepania & Chanelle Samson 👋🏼

ALL fitness levels welcome 🥳

✨Time: Wednesday 22nd Feb 5.15pm
✨Where: Ahipara School
✨What to bring: Water, gloves (if you want to protect your hands from the concrete), exercise mat and a weight of choice (if you don’t have any of these it’s no biggie).

Lastly all those positive vibes 😎

See you there! ✌🏽

Address

Ahipara

Telephone

+64212692259

Website

facebook.com

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