Tokha Fitness & Gym

Tokha Fitness & Gym My Pain Is My Motivation

20/03/2026

"Your body can stand almost anything. It's your mind you have to convince" Suku Narayan Dangol

14/03/2026

Jamchok Hiking 2082
Falgun 30th saturday

Jamchok Hiking 2082@@Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.
14/03/2026

Jamchok Hiking 2082@@

Somewhere between the bottom of the climb and the summit is the answer to the mystery why we climb.

02/03/2026

Happy Holli 2026 🎉🎊

फागु पूर्णिमाको सबैमा शुभकामना ॥॥Happy Holli 🙏🎉🎊🥰
02/03/2026

फागु पूर्णिमाको सबैमा शुभकामना ॥॥
Happy Holli 🙏🎉🎊🥰

08/02/2026

"The real workout starts when you want to stop"
💪💪💪

16/01/2026

"It never gets easier, you just get stronger." Revika Shreepaile Century

"Success starts with self-discipline.”
12/01/2026

"Success starts with self-discipline.”

09/01/2026

focus on discipline, pushing limits, and consistency, reminding you that "The only bad workout is the one you didn't do,"

04/01/2026
PATISWARA KATHMANDU PICNIC☺️🥰👍😀Good food, great friends, and grass-stained memories," "A blanket, a breeze, and the peop...
04/01/2026

PATISWARA KATHMANDU PICNIC
☺️🥰👍😀
Good food, great friends, and grass-stained memories," "A blanket, a breeze, and the people who feel like home," and "Nothing bonds better than battling the wind over a picnic spread".

The gift of love, peace, and happiness – may these be yours at Christmas. 🎅 🎄🎄🎄Picnic program Shivapuri Village Poush 19...
25/12/2025

The gift of love, peace, and happiness – may these be yours at Christmas. 🎅 🎄🎄🎄

Picnic program
Shivapuri Village
Poush 19th Saturday

Address

Tokha, Kathmandu
Tokha

Opening Hours

Monday 05:00 - 10:00
16:00 - 20:00
Tuesday 05:00 - 10:00
16:00 - 20:00
Wednesday 05:00 - 10:00
16:00 - 20:00
Thursday 05:00 - 10:00
16:00 - 20:00
Friday 05:00 - 10:00
16:00 - 20:00
Sunday 05:00 - 10:00
16:00 - 20:00

Telephone

+9779843700251

Website

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