Palpa District ITF Taekwon-Do Association

08/07/2026

हार्दिक श्रद्धाञ्जली गुरु 😥🕊️

आदरणीय गुरु सुरज थापा ज्यु को असामयिक निधनप्रति लुम्बिनी प्रदेश ITF तेक्वान्दो संघ परिवार दुखः ब्यक्त गर्दै ।हार्दिक स्रदान्जली अर्पण गर्दछौ। साथै परिवारजन प्रति धैर्यधारण गर्ने सक्ति प्रदान होस् गुरुको बैकुण्ठमा बास होस्
हार्दिक श्रदान्जली Suraj Thapa 🙏🏻🙏🏻

02/06/2026

Pattern no 18

18/04/2026

Here we r with a satisfied result in national itf turnament
25th itf taekwondo national championship and 2nd U-15 school itf taekwondo national championship
2 gold🥇🥇 by in kasumi in individual sparring 40-45 kg and red belt pattern
2 silver by sanam gharti individual sparing 20 25 kg and green belt pattern
1 silver and 1 bronze by deepa saru in individual sparring 20-25 kg and green belt pattern female
1 silver and 1 bronze by roshani thapa groups sparing and individual sparing 55-60 kg
1silver by kabita rana individual sparing 75 plus kg category
1silver by anjal regmi in a group sparing
2 bronze by ranjit black belt first dan pattern and individual spelling 50 to 55 kg category

20/02/2026

9th Palpa District Inter Dojang Championship (2082/11/08). has been done with a great success at Sunrise Itf Dojang sunrise boarding english school Dumre palpa

Congratulation all the champions .🎉🎉🎉🥋🥋
And wish all of you a bright future ahead..

Female (35-40) :
1st : Bipina Ale (Sunrise Dojang )🥇
2nd : Prinsa Thadarai (Bhupu Dojang ) 🥈

Female (40-45)
1st : Anisha Thapa (Hidden Dojang ) 🥇
2nd: Susmita Thapa (Tansen Dojang ) 🥈
3rd: Dhana Dishwa (Sunrise Dojang ) 🥉
3rd: Mastika Rana (Bhupu Dojang) 🥉

Male (25-30)
1st : Kushal Bhandari ( Tansen Dojang )🥇
2nd: Sanam Gharti (Paragon Dojang ) 🥈
3rd : Sahil Gharti (Bhupu Dojang) 🥉
3 rd: Rijan Thapa (Paragon Dojang)🥉

Male (30-35)
1st:Saugat Rai (Biju Dojang) 🥇
2nd:Apil Thapa (Hidden Dojang )🥈
3rd: Aliv Sunar (Sunrise Dojang ) 🥉
3rd: Shyrus Pun ( Tansen Dojang ) 🥉

Special thanks to organiser Bibash B Magar sunrise itf Dojang and Instructors , participants , refree , for promoting ITF Taekwondo and making this progame a grand succes .🥋🥋

14/02/2026

२०८२ साल ११ महिना २ गते
आज पाल्पा आइटीएफ टेक्वान्डो सङ्घको आयोजनामा सम्पूर्ण पाल्पा आइटीएफ तेक्वान्डो सङ्घका खेलाडीहरूको रङ्गीन पेटी परीक्षा सम्पन्न भएको छ
कार्यक्रममा सम्पूर्ण ब्ल्याकबेल्ट खेलाडीहरूको प्रमाणपत्र वितरण तथा ग्रुप प्याटर्न demonstration पनि भएको थियो

02/02/2026

पाल्पा जिल्ला आइटीएफ टेक्वान्डो सङ्घको सदस्य , चौथो डान ब्ल्याक बेल्ट र पूर्वखोला गाउँपालिकाको खेलकुद प्रशिक्षक साबुम विष्णु सारु ज्यूको आज पर्न गएको जन्मदिन को हार्दिक मङ्गलमय शुभकामना।

19/12/2025

Palpa itf team towards julmi tamghash
For black belt grading 2082
best wishes to all

29/05/2025

Ganatantra diwosh 2082