Punay Pratap Shah

Punay Pratap Shah If you don't embrace who you are and accept who you are, you won't be able to live a happy life.

It’s hard to beat a person who never gives up.
11/12/2024

It’s hard to beat a person who never gives up.

I'm only here so I can eat more later.
07/06/2024

I'm only here so I can eat more later.

Be your own reason to smile
18/03/2024

Be your own reason to smile

09/03/2024
“Take care of your body. It’s the only place you have to live.” — Jim Rohn
16/06/2023

“Take care of your body. It’s the only place you have to live.” — Jim Rohn

“If you think lifting is dangerous, try being weak. Being weak is dangerous.” ~ ( Bret Contreras)
21/04/2023

“If you think lifting is dangerous, try being weak. Being weak is dangerous.” ~ ( Bret Contreras)

How you love yourself is how you teach others to love you.
06/11/2022

How you love yourself is how you teach others to love you.

Great things never came from comfort zones.
08/11/2021

Great things never came from comfort zones.

Fitness is like a relationship. You can't cheat and expect it to work
16/08/2021

Fitness is like a relationship.
You can't cheat and expect it to work

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Pokhara
33700

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