Banu's Total Fitness Center

Banu's Total Fitness Center 28 years in the fitness industry. First fitness for Women gym .

We are having movie night tomorrow from 4-7 and for tomorrow we will be screening everyone's favorite "Main Hoon Na".Mov...
29/01/2026

We are having movie night tomorrow from 4-7 and for tomorrow we will be screening everyone's favorite "Main Hoon Na".
Movie starts at 4:15pm so be there by 4 to reserve your seats.
And remember its a potluck so bring some yummy foods with your friends/children👋🏻

28/01/2026

what year were you born in?

Nagi Gumba hike 2026.Check out our calendar for this year. We have exciting events for you all.
20/01/2026

Nagi Gumba hike 2026.
Check out our calendar for this year. We have exciting events for you all.

We are in need of strong, proffessional and confident physiotherapists and a sales associate. Please send your CV via em...
19/01/2026

We are in need of strong, proffessional and confident physiotherapists and a sales associate. Please send your CV via email or whatsapp.

Call us/Whatsapp: 01-4534024, 9702672497

We are in need of strong, proffessional and confident physiotherapists and a sales associate.Please send your CV via ema...
18/01/2026

We are in need of strong, proffessional and confident physiotherapists and a sales associate.
Please send your CV via email or whatsapp.

☎️ 01-4534024, 9702672497

Fitness doesn’t stop at four walls.This January 19, we take Banu’s Total Fitness to the trails 🥾A light hike to Nagi Gum...
16/01/2026

Fitness doesn’t stop at four walls.

This January 19, we take Banu’s Total Fitness to the trails 🥾
A light hike to Nagi Gumba, designed for all fitness levels.

✔️ Meet up at Shivapuri Gate at 9am.
✔️ Get tickets and start.
✔️ Move your body
✔️ Clear your mind
✔️ Connect with the community

Let’s make memories together 🌄

In 2026 we've got exciting things lined up for you all.🙌Join our community and get stronger. Network better and enjoy wi...
01/01/2026

In 2026 we've got exciting things lined up for you all.🙌
Join our community and get stronger. Network better and enjoy with us.
Check out our 2026 Calendar and join us.❤️

DM us or call 01-4534024 to join today

28/12/2025

Hello Fam!
This New Year, train smarter with exclusive membership discounts.
✨ Save up to 20%
10% off on 3 Months
15% off on 6 Months
20% off on 12 months
Full acess to:
🏋️ Gym
🚴 Cardio
♨️ Sauna
⏳ Offer valid till Jan 14, 2026

We also have Boxing, Physiotherapy, Sports Rehab and exciting group classes like Yoga, Zumba, Dance, Functional, Pilates.

At Banu’s Total Fitness, we offer complete fitness solutions under one roof, guided by expert trainers and physiotherapists.
📩 DM us or call 01-4534024 to join today.

Stop scrolling. Your 2026 fitness journey starts here. 👀💪This New Year, train smarter with exclusive membership discount...
24/12/2025

Stop scrolling. Your 2026 fitness journey starts here. 👀💪

This New Year, train smarter with exclusive membership discounts at Banu’s Total Fitness.

✨ Save up to 20%
Full acess to:
🏋️ Gym
🚴 Cardio
♨️ Sauna

⏳ Offer valid till Jan 14, 2026
📩 DM us or call 01-4534024 to join today.

Banu’s night part 1
20/12/2025

Banu’s night part 1

20/12/2025

Banu’s night!!

Address

Kamal Pokhari
Kathmandu
44600

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 12:00
Sunday 06:00 - 21:00

Telephone

+97714534830

Website

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