04/08/2026
Lifted by kusum ramdam
Squat
1st lift 70 kgs 🏳️🏳️🏳️
2nd lift 80 kgs 🏳️🏳️🏳️
3rd lift 90 kgs 🚩🚩🚩
Deadlift
1st lift 70 kgs 🏳️🏳️🏳️
2nd lift 75 kgs 🏳️🏳️🏳️
3rd lift 85 kgs 🏳️🏳️🏳️
Your transformation starts here
Address
Rudra Fitness Center
Kathmandu
Opening Hours
| Monday | 05:30 - 20:30 |
| Tuesday | 05:30 - 20:30 |
| Wednesday | 05:30 - 20:30 |
| Thursday | 05:30 - 17:00 |
| Friday | 05:30 - 20:30 |
| Sunday | 05:30 - 20:30 |
Website
Alerts
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