ऊॅ Fitness Club

23/12/2025

We are hiring- Receptionists(Female)

Om Fitness Club is looking for a dedicated & energetic receptionist to join our fitness club.
If you have the skill, knowledge, experience to work with healthier environments we want to hear from you.

Requirements:
Excellent communication skills
Proficiency with Basic computer knowledge
Flexibility to work morning and evening shift.

Contact no. 9816488476/9815134553

05/11/2025

Dear Robin Bhusal bhai, On behalf of our Fitness club & the entire team, we want to wish you all the very best in your new adventure abroad to Australia.Your positive energy and contributions have made a huge impact on all of us. We're incredibly proud of you and can't wait to see all that you accomplish. We will miss you and please stay connected!"

23/10/2025

दाजुभाइ र दिदीबहिनीबीचको प्रेम र सद्भावको यो महान पर्व भाइटीकाको शुभकामना ! यस भाइटीकाले तपाईँको जीवनमा सुख, शान्ति र समृद्धि ल्याओस्।

06/10/2025

01/10/2025

The military press is one of the most effective exercises for building mass and strength in the deltoids (shoulders) and triceps. It also builds the upper back, upper chest, and traps, contributing to a balanced and powerful physique. The ability to press weight overhead is a fundamental movement in daily life, such as placing items on shelves or lifting objects. The standing nature of the exercise enhances overall balance and stability throughout the body.
As it is a compound exercise that engages multiple large muscle groups, it burns more calories than isolation exercises. So let’s not miss this workout in the GYM & encourage others to do the same.

13/09/2025

Are you ready for this challenge??

23/08/2025

We can't believe it's been one year already! A massive thank you to our incredible members for trusting us with your fitness goals and being such a vital part of our team. Your dedication has made this first year a success. We're excited to continue this journey with you, celebrating more achievements, and building a stronger, healthier community together.

Once again thank you for your precious presence,support and guidance.

Here are some glimpses of the celebrations.

18/08/2025

Happy Birthday to a very beautiful & intelligent bahini Sonika. May your special day be filled with joy, laughter, and everything that makes you happy. Wishing you a fantastic year ahead!

24/07/2025

A well-rounded muscle-building routine should include both compound and isolation exercises, focus on progressive overload, and incorporate proper rest and nutrition.
Let’s join with us to improve your fitness level. Robin Bhusal. 500M Followers FitnessMotivation