Mitrapark Dojo:- Nepal Goju-Kai Karate

24/05/2026

कपन अनलाइन काठमाण्डौ ,जेष्ठ १० । २०८३ जेष्ठ ६ गते शनिबारका दिन मित्रपार्क स्थित टेक्सास इन्टरनेसनल कलेजको हलमा क.....

13/04/2026

Silver for Arika Gurung 🇳🇵🥈

Arika Gurung delivers an incredible performance at the Karate Premier League One in Leshan, earning a well-deserved silver medal after a closely contested 2–1 final against Sofia Berlutseva.

Though the gold slipped away this time—and against the same opponent as earlier this year—her journey to the final shows true determination and growth.

A proud achievement and an inspiring moment for Nepal 💪🇳🇵

02/02/2026

The black belt is not the end of the journey, it is the beginning of true learning. 🥋
Proud to walk this path with discipline, respect, and lifelong dedication.

24/01/2026

We finally did it! 🙌🔥
Proud to announce that our team secured 3rd place overall at the
1st Gokarneshwor Open International Karate Championship 2026 🥋

🏅 3 Gold
🥈 2 Silver
🥉 2 Bronze

This achievement is the result of hard work, discipline, teamwork, and endless dedication. So proud of every player, coach, and supporter who made this possible.
On to the next challenge! 💪✨

24/01/2026

Congratulations to Syman Malla and Alex Basnet 🥇🥈
for securing 1st and 2nd place in the 20 kg category at the
1st Gokarneshwor Open International Karate Championship 2026 🥋🔥

Proud of your hard work, dedication, and fighting spirit. Keep shining and aiming higher! 💪✨

09/01/2026

WKF Kata Rules: Before vs. 2026

1. Judging by Majority Vote (not numeric scores)
• Before: Kata was scored by judges giving numerical points, which were summed and often publicly displayed.
• Now: Winners are determined by referee majority decision. No public numbers.
• Impact: Judges focus on overall quality rather than point totals (small errors or theatrics can influence the majority vote differently than a point system).

2. Kata Name Announcement
• Before: Often optional in tournaments.
• Now: Must be clearly announced before performance. Failure to do so may lead to penalties.

3. Clear Kiai Enforcement
• Before: Kiai was encouraged but inconsistently enforced.
• Now: Strong, proper kiai is mandatory, judges can deduct points or even disqualify if not performed correctly.

4. Excessive theatrics and striking restrictions
• Before: Some dramatic elements and mat/body strikes were tolerated, especially in high-level competitions.
• Now: Over-the-top theatrics or deliberate strikes of the body/gi/floor are explicitly prohibited, with penalties clearly defined.

20/10/2025

04/10/2025

Congratulations to Erika Gurung and coach Kushal Shrestha

23/04/2025

Nischal Chamling Rai -kai

01/03/2025

Huge congratulations to Sakshyam Lama for securing 3rd place in the 1st Manaslu World School Open Karate Championship 2025 in the 55kg category! His hard work, dedication, and perseverance have truly paid off. Wishing him even more success in the future! 🥋🏆🔥