The Pump Chabahil

The Pump Chabahil Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Pump Chabahil, Gym/Physical Fitness Center, Chabahil, Kathmandu.

Gym | Cardio | Fitness Group Classes | Yoga | Personal Training | Community Events
⏰ Opening hours: Sunday-Friday, 6am-8pm
📍The Pump Chabahil
🚘 Ample of Parking Space
🔒 Lockers available
🚿 Showers & Changing room available

Turn your passion for yoga into a meaningful career.Pregnancy and motherhood are some of the most delicate and powerful ...
17/03/2026

Turn your passion for yoga into a meaningful career.

Pregnancy and motherhood are some of the most delicate and powerful phases in a woman’s life. With the right knowledge, you can guide mothers safely through pregnancy, childbirth preparation, and postnatal recovery.

Now is your chance to become a Certified Pre & Post Natal Yoga Instructor and learn how to support women physically, emotionally, and mentally during this journey.

✨ What you’ll learn:
• Female body anatomy based on the reproductive system
• Prenatal yoga for all three trimesters
• Labor & childbirth support practices
• Yoga for high-risk pregnancy
• Postnatal recovery & pelvic floor care
• Yoga nidra, visualization & affirmations

📅 21st – 25th April 2026
⏰ 11 AM – 4 PM (5 hours daily)
📍 The Pump Chabahil
Trainer -

🎓 Certification by Yoga Plus India

💰 Early Bird Offer: Rs. 30,000 (till 31st March)
Regular Fee: Rs. 40,000

⚠️ Limited seats available

📩 DM us now to secure your spot.

MotherhoodWellness YogaCertification

Your week at The Pump Chabahil just got structured. 🏋️‍♂️🧘‍♀️From yoga flows and mobility work to strength & conditionin...
13/03/2026

Your week at The Pump Chabahil just got structured. 🏋️‍♂️🧘‍♀️

From yoga flows and mobility work to strength & conditioning, calisthenics, pilates, and group training, our new class schedule (15 March – 13 April 2026) is designed to help you train smarter, move better, and stay consistent.

Whether you’re starting your morning with yoga or finishing the day with an evening flow, there’s a class for every goal and every level.

Find the session that fits your routine and join the community pushing each other to get stronger every day.

📍 The Pump Chabahil
See you in class.

09/03/2026

The Pickleball Grand Slam 2026 at The Pump Chabahil was full of energy, competitive rallies, great sportsmanship, and an amazing community coming together for the love of the game.

A huge thank you to every participant who showed up, played their hearts out, and made the tournament such an exciting experience. The level of competition and spirit on the court was incredible.

Congratulations to all our winners and finalists for putting on some fantastic performances and taking home the prizes. 🏆

And a special thank you to Flash Pickleball for this amazing collaboration and for helping us grow the pickleball community together.

Until the next tournament. 👊🎾

The prizes are in. 🏆🎾Here’s what’s up for grabs at the Pickleball Grand Slam 2026 – Beginners Doubles Tournament:🥇 1st P...
06/03/2026

The prizes are in. 🏆🎾

Here’s what’s up for grabs at the Pickleball Grand Slam 2026 – Beginners Doubles Tournament:

🥇 1st Place
Rs. 10,000 Cash
• 60 Days Pump Membership (Worth Rs. 14,000)

🥈 2nd Place
Rs. 5,000 Cash
• 30 Days Pump Membership (Worth Rs. 7,000)

🥉 3rd Place
Rs. 3,000 Cash
• 14 Days Pump Membership (Worth Rs. 4,500)

Bring your doubles partner and compete for the title.

📍 The Pump, Chabahil
📅 7 March 2026
⏰ Starts at 8:00 AM
🎾 Beginners Level Doubles Tournament

⏳ Registration closes 2nd March.If you’ve been thinking about playing — this is your final call.The Pickleball Grand Sla...
23/02/2026

⏳ Registration closes 2nd March.

If you’ve been thinking about playing — this is your final call.

The Pickleball Grand Slam 2026 – Beginners Level Doubles Tournament is happening on 6th & 7th March at The Pump Chabahil.

🏆 Cash prizes + Free gym memberships
🎾 Beginners level
👥 Doubles format
💰 Rs. 2000 per team

Spots are filling fast. Don’t miss your chance to compete, have fun, and be part of the biggest pickleball event at The Pump.

Sign up now — link in bio.





Ready to finally learn a proper handstand?Join our 2-hour Handstand Workshop in Kathmandu at The Pump Chabahil this Satu...
17/02/2026

Ready to finally learn a proper handstand?

Join our 2-hour Handstand Workshop in Kathmandu at The Pump Chabahil this Saturday from 2PM–4PM. Learn alignment, balance drills, strength progressions, and spotting techniques with Rijan & Krishna.

Whether you’re a beginner or looking to improve your calisthenics skills, this session is designed to help you build real handstand confidence.

📍 The Pump, Chabahil
💰 Rs. 1000 (Members) | Rs. 1500 (Non-members)





Free yoga class. Suitable for beginners. 🌿Join Open Community Yoga with Naviya — a welcoming space to slow down, breathe...
16/02/2026

Free yoga class. Suitable for beginners. 🌿

Join Open Community Yoga with Naviya — a welcoming space to slow down, breathe, and reconnect.

With roots in tradition and a background in public health, Naviya brings thoughtful guidance, grounded movement, and a community-centered approach to every class.

🗓 Every Saturday
⏰ 7:30 AM – 8:30 AM
📍 The Pump, Chabahil

No experience needed. Just show up.





New month. New routine. Same commitment.Here’s the updated Pump Chabahil class schedule (13th Feb – 14th March 2026).Mor...
12/02/2026

New month. New routine. Same commitment.
Here’s the updated Pump Chabahil class schedule (13th Feb – 14th March 2026).
Morning yoga.
Coach-led group classes.
Evening strength sessions.
Whether you’re here for strength, mobility, calisthenics, pilates, or yoga — your consistency starts with showing up.
Find your slot. Pick your class. Stay consistent.
DM us for membership details or trial class info.




🏓 Pickleball Grand Slam 2026Beginner Doubles Tournament | The Pump, ChabahilMarch 6 & 7 — two days of competitive fun, c...
11/02/2026

🏓 Pickleball Grand Slam 2026
Beginner Doubles Tournament | The Pump, Chabahil

March 6 & 7 — two days of competitive fun, community energy, and exciting prizes.

🥇 60 Days Free Pump Membership + Cash
🥈 30 Days Free Pump Membership + Cash
🥉 14 Days Free Pump Membership + Cash

Spots are limited.

Scan the QR to register —
or DM us “PICKLEBALL” and we’ll send you the registration link directly.

Let’s get you on the court.





Address

Chabahil
Kathmandu

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Sunday 06:00 - 20:00

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