Orchid Fitness Club

21/05/2026

“Karsang Dolma showing us exactly how a 10kg transformation completely shifts your entire frame. It takes discipline to move from 68kg to a lean 58kg, but the real change is in the energy and strength she brings every single day. Your goals are closer than you think. You just have to start.”!!!

15/05/2026

16 weeks of discipline. 15kg down.
Zero excuses made. Sonam Gurung trusted the process, followed the Orchid Fitness Program, and the results speak for themselves. This isn’t just about weight loss; it’s about building a better version of yourself. Are you ready to join the revolution?

13/05/2026

“Most people talk about wanting change; Mr. Roshan Gurung actually did it. Cutting 19kg while maintaining muscle isn’t a “hack” it’s a commitment to the Blueprint. No shortcuts, just workout and sweat.

11/05/2026

“Dilip Gauchan put in the work and the results speak for themselves. From 90kg to a lean, powerful 83kg—this is what happens when you stop making excuses and start following the plan. Discipline is the only way up.”

07/05/2026

Udip Parajuli: The Transformation Journey. It started with a decision to change and ended with a new lifestyle.

03/05/2026

“From casual to capable. Sujan Shrestha proves that the right plan produces undeniable results.”!!!!!

01/05/2026

“It’s all about that relaxed vibe they enjoy after their functional training workout.”!!!!

16/02/2025

After intense workout. Fun time.

09/03/2024

10/02/2024

Futsal.

03/02/2024

Annual Picnic 024