T.S.T Health CLUB

T.S.T Health CLUB A health club is an all-encompassing center dedicated to bettering your full-body health and fitness.

25/08/2024
13/06/2023

A one hour workout is only 4 percent of your day. NO EXCUSES.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones ...
02/05/2023

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. Adults who sit less and do any amount of moderate-to-vigorous physical activity gain some health benefits so that wake up! it's time to take the action

Address

Tokha Labu Kathmandu
Kathmandu

Opening Hours

Monday 04:30 - 20:30
Wednesday 04:45 - 20:30
Thursday 04:45 - 20:30
Friday 04:45 - 20:30
Sunday 04:45 - 20:30

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