Ojas Yogshala

Ojas Yogshala A peaceful space for yoga, breathwork & meditation. Transform your body, calm your mind, and awaken your inner energy.

Yoga Instructors in a frameYog TherapistPre & Postnatal Ashtanga Come and experience our Authentic Yoga with experienced...
09/06/2026

Yoga Instructors in a frame

Yog Therapist
Pre & Postnatal
Ashtanga

Come and experience our Authentic Yoga with experienced and certified Yoga Instructors.

✔️

09/06/2026

Asan Name : Mandukasan

Avoid : -
* High Blood Pressure (can do with modification)
* Recent surgery
* Abdominal issues
* Pregnancy
* Knee, back and neck issues

Benefits :-
* Gastritis recovery (100 percent)
* Relieves Anxiety and Depression
* Diabetes management

🎗 Alert -
You must do this Asan

04/06/2026

Ojas Yogshala also emphasizes holistic development through yoga practices that encourage physical fitness, emotional balance, and mindfulness in children.

❤️

✨ Nurture yourself after childbirth with our Postnatal Yoga Classes!Live Online Classes🧘 Suitable for all levels❤️ Suppo...
02/06/2026

✨ Nurture yourself after childbirth with our Postnatal Yoga Classes!
Live Online Classes
🧘 Suitable for all levels
❤️ Support your physical and emotional well-being
Join Ojas Om Yogshala and begin your healing journey today.

📞 970-9189552



#प्रसूति_पछिको_योग #आमाको_स्वास्थ्य #योग_जीवनशैली #स्वस्थ_आमा ोगशाला #अनलाइन_योग_कक्षा #ध्यान_र_योग #स्वास्थ्य_र_सन्तुलन

30/05/2026

Everything starts with the number one.

Our Yoga Instructor .acharya and a regular yoga Practitioner.

Join our authentic Yoga sessions.

❤️ ❤️

✨ Beginner Yoga Classes – Build flexibility, strength & confidence step by step✨ Advanced Yoga Practice – Elevate your s...
17/05/2026

✨ Beginner Yoga Classes – Build flexibility, strength & confidence step by step
✨ Advanced Yoga Practice – Elevate your skills and deepen your mind-body connection
✨ Yoga Teacher Training – Learn authentic yoga and begin your path toward becoming a certified yoga teacher

Start your journey toward balance, wellness, and inner peace.

📍 Join us today
📞 970-9189552

Ojas Om Yogshala
Breathe • Balance • Transform

10/05/2026

Positive vibes around

10/05/2026

We are coming soon at your service .

❤️

Address

Bansbari
Kathmandu
44600

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