Kunako Netra Runs

Kunako Netra Runs Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kunako Netra Runs, Sports & Fitness Instruction, Kathmandu.

ЁЯПАЁЯППЁЯПЖUAc 2011ЁЯПГтАНтЩВя╕П2017 | OneRun HM My-26 | MTR 20K A-26 | Pokhara Marathon HM F-26 | Army Day Marathon 10K F-2026 | Naya Paala 10K N-2025 | Ktm Marathon HM N-2025&S-2024 | right to Protein Marathon HM J-2025 | Dharan RUN 10K F-2024

рд╕рд┐рдорд░рд╛ рдкреБрдЧреНрджрд╛ рднрд┐рдЬреЗрдХреЛ рдерд┐рдПрдБ, рдШрд░ рдЖрдЙрдБрджрд╛ рд╕реБрдХреНрдХрд╛ рдерд┐рдпреЛ, рддрд░ рдПрдХ рдШрдгреНрдЯрд╛ рдкрдЪрд┐рдд рдкрд░реНрдпреЛрдирд┐ - рдмрдмреНрдмрд╛рд▓ рдкрд░реНрдпреЛ - рдЦреЗрдд рднрд┐рдЬреНрдпреЛ рд╣реИ - рдореЗрд░реЛ night run...
25/06/2026

рд╕рд┐рдорд░рд╛ рдкреБрдЧреНрджрд╛ рднрд┐рдЬреЗрдХреЛ рдерд┐рдПрдБ, рдШрд░ рдЖрдЙрдБрджрд╛ рд╕реБрдХреНрдХрд╛ рдерд┐рдпреЛ, рддрд░ рдПрдХ рдШрдгреНрдЯрд╛ рдкрдЪрд┐рдд рдкрд░реНрдпреЛрдирд┐ - рдмрдмреНрдмрд╛рд▓ рдкрд░реНрдпреЛ - рдЦреЗрдд рднрд┐рдЬреНрдпреЛ рд╣реИ - рдореЗрд░реЛ night run рдкрд░реНрдЦрд┐ рд░рд╣реЗрдХреЛ рд░реИрдЫ ЁЯСНЁЯПГЁЯМзя╕ПЁЯМйя╕ПтЫИя╕П



106Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokh

2nd run for the day. Unusual starting location! Yes,went to Kalanki to buy something, on return made this route to add 1...
20/06/2026

2nd run for the day. Unusual starting location! Yes,went to Kalanki to buy something, on return made this route to add 10k more to this morning's 6k.
Worthwhile heritage runЁЯСНЁЯПГ



95Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokh

Despite all odds, managed to join with whole family. Feels good and witnessed 6pm-to-6am runners felicitation. Wow...ЁЯСНЁЯПГ ...
20/06/2026

Despite all odds, managed to join with whole family. Feels good and witnessed 6pm-to-6am runners felicitation. Wow...ЁЯСНЁЯПГ



85Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokh

When you don't, you never can. So get up and just get going, miles will just past behindЁЯПГ 79Km so far for June 2026100Km...
17/06/2026

When you don't, you never can. So get up and just get going, miles will just past behindЁЯПГ



79Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokh

Summer evening Pump Track Tour and Bagmati Corridor ride.
17/06/2026

Summer evening Pump Track Tour and Bagmati Corridor ride.

рд╕реНрд╡рд╛рд╕реНрдереНрдп рд╕рдореНрдмрдиреНрдзрд┐ рдзреЗрд░реИ рдЬрдирд╛ рдЬрд╛рдЧрд░реБрдХ рд╣реБрдиреБрд╣реБрдиреНрдЫ рддрд░ рдЬрд╕реНрд▓реЗ рдЖрдлреНрдиреЛ рдЬреНрдпрд╛рди рд╕рдВрдЧ рдкреНрд░рдпреЛрдЧ рдЧрд░реНрди рдерд╛рд▓реНрдЫ рдЙрд╕рд▓рд╛рдИ рдерд╛рд╣ рд╣реБрдиреНрдЫ - рдХреЗ рдЧрд░реНрджрд╛ рд░рд╛рдореНрд░...
13/06/2026

рд╕реНрд╡рд╛рд╕реНрдереНрдп рд╕рдореНрдмрдиреНрдзрд┐ рдзреЗрд░реИ рдЬрдирд╛ рдЬрд╛рдЧрд░реБрдХ рд╣реБрдиреБрд╣реБрдиреНрдЫ рддрд░ рдЬрд╕реНрд▓реЗ рдЖрдлреНрдиреЛ рдЬреНрдпрд╛рди рд╕рдВрдЧ рдкреНрд░рдпреЛрдЧ рдЧрд░реНрди рдерд╛рд▓реНрдЫ рдЙрд╕рд▓рд╛рдИ рдерд╛рд╣ рд╣реБрдиреНрдЫ - рдХреЗ рдЧрд░реНрджрд╛ рд░рд╛рдореНрд░реЛ | ЁЯЩП

Short run is better than NO run.ЁЯСН

Solo runs build self-reliance and self-discipline : group runs build friendships, camaraderie and shared memories amongst so many self motivated.



67Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokh

Quite surprised when Junior said "Baba, can we come back to this temple again?" - I simply asked "Why?"... He said "I fi...
12/06/2026

Quite surprised when Junior said "Baba, can we come back to this temple again?" - I simply asked "Why?"... He said "I find this temple so beautiful thats why?"

Wow, in fact the temple is really beautiful.

Well, it was a short evening cycling but they spent an hour of PUMP-TRACK already, so they were hungry and thirsty which was eminent as soon as they reached home at 8:30pm. ЁЯШБ

C u tomorrow with tomorrow morningЁЯСНЁЯПГ

рд▓рдЧрд╛рддрд╛рд░ рджреМрдбрд┐рджрд╛ рдХрддрд┐ рд▓рд╛реНрдореЛ рджреМрдбрд┐рди рд╕рдХрд┐рдБрджреЛ рд░реИрдЫ ? 25Km рд╕рдореНрдо рдареАрдХ рдЫреБ рднрдиреНрдпреЛ!рдЕрдм рдЕрд▓рд┐ рдЕрдЭреИ рд▓рд╛реНрдореЛ рджреБрд░реА рдЬрд╛рдиреЗ рдкреНрд░рдпрд╛рд╕ рдЧрд░реНрджрд╛ рдХрд╕реНрддреЛ рд╣реБрдБрджреЛ рд░реИ...
09/06/2026

рд▓рдЧрд╛рддрд╛рд░ рджреМрдбрд┐рджрд╛ рдХрддрд┐ рд▓рд╛реНрдореЛ рджреМрдбрд┐рди рд╕рдХрд┐рдБрджреЛ рд░реИрдЫ ? 25Km рд╕рдореНрдо рдареАрдХ рдЫреБ рднрдиреНрдпреЛ!
рдЕрдм рдЕрд▓рд┐ рдЕрдЭреИ рд▓рд╛реНрдореЛ рджреБрд░реА рдЬрд╛рдиреЗ рдкреНрд░рдпрд╛рд╕ рдЧрд░реНрджрд╛ рдХрд╕реНрддреЛ рд╣реБрдБрджреЛ рд░реИрдЫ - рдореЗрд░реЛ body рд▓реЗ рдХрд╕реНрддреЛ рдкреНрд░рддрд┐рдХреНрд░рд┐рдпрд╛ рджрд┐рдиреНрдЫ рд╣реЗрд░реНрди рдмрд╛рдХрд┐ рдЫ | рдкрд╛рд▓реЛ-рдкрд╛рд▓реЛ рдмрд┐рд╕реНрддрд╛рд░реИ рдмрдврд╛рдЙрдБ, рдЦрд╛рдИ-рдкрд┐ рд╕реБрддреЗрд░ рдмрд╕реЗрдХреЛ рдЬреНрдпрд╛рди рд▓рд╛рдИ рдПрдХреНрдХрд╛рд╕реА рддрд░реНрд╕рд╛рдЙрдБрджрд╛ рд╕рд╛рддреЛ рдЬрд╛рд▓рд╛ |
2:46:36 of moving time for a HM at this comfortable pace felt manageable from a pre-run, during-run, and post-run recovery perspective.

That said, it was a solo run. Race day is differentтАФit's hard not to react when others start overtaking you. In the end, everyone seems to find another gear at the finish to overtake anyway! ЁЯШБ



57Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokhara HM
10Km-0:57 Feb- 26-Nepal Army
21Km-2:02 Nov 25-17th Ktm HM
21Km-1:51 Jan 25-4th ProteinRun
21Km-1:56 Sep 24 - 16th Ktm HM
6Km - 0:29:45 - 26 Feb 24 TM PB
10Km - 0:52:10 - 24 Feb 24 PB DhnRun
7Km - 0:34:05 - 18 Oct 23 TM PB
5Km - 0:23:38 - 18 Oct 23 TM PB
12Km - 1:08:00 - 29 Sep 23 TM
7Km - 0:35:19 - 19 Sep 23 TM
5Km - 0:26:07 - 15 Sep 23 TM
10Km - 0:51:36 - 15 Sep 23 TM PB
10Km - 0:54:08 - 16 Aug 23 TM
5Km - 0:26:50 - 09 Aug 23 TM
7Km - 0:37.23 - 07 Aug 23 TM
7Km - 0:38:00 - 04 Aug 23 TM
10Km - 0:54:34 - 18 Feb 22
12Km - 1:15:15 - 10 Dec 21
11Km - 1:02:12 - 19 Jul 22
10Km - 1:00:01 - 24 Nov 21
6Km - 0:31:10 - 13 Feb 25
4Km - 0:21:11 - 26 Mar 21

RunCities: , рдкреЛрдЦрд░рд╛, рдХрд╛рдардорд╛рдбреМрдБ, рд▓рд▓рд┐рддрдкреБрд░, рдмреБрдЯрд╡рд▓, рддрд┐рд▓реЛрддреНрддрдорд╛, рдзрд░рд╛рди

рд░рд╛рддреА рдареБрд▓реЛ рдкрд╛рдиреА рдкрд░реНрджрд╛, рд╕рд╛рд╣реНрд░реИ рдорд┐рдЯреНрдареЛ рдирд┐рдиреНрджреНрд░рд╛ рд▓рд╛рдпреЛ - рддрд░ 6рдмрдЬреЗ рд╢реБрд░реБ рд╣реБрдиреЗ рднрдиреЗрд╕реА рдЙрдареНрдиреИ рдкрд░реНрдпреЛ - рдЯреНрдпрд╛рдХреНрдХреИ time рдорд╛ рд╢реБрд░реБ рдЧрд░реНрдЫрди рднрд╛...
06/06/2026

рд░рд╛рддреА рдареБрд▓реЛ рдкрд╛рдиреА рдкрд░реНрджрд╛, рд╕рд╛рд╣реНрд░реИ рдорд┐рдЯреНрдареЛ рдирд┐рдиреНрджреНрд░рд╛ рд▓рд╛рдпреЛ - рддрд░ 6рдмрдЬреЗ рд╢реБрд░реБ рд╣реБрдиреЗ рднрдиреЗрд╕реА рдЙрдареНрдиреИ рдкрд░реНрдпреЛ - рдЯреНрдпрд╛рдХреНрдХреИ time рдорд╛ рд╢реБрд░реБ рдЧрд░реНрдЫрди рднрд╛рдИ-рдмреИрдиреА рд╣рд░реВрд▓реЗ!
рд░рд╛рдореНрд░реЛ рд░ рд░рдорд╛рдЗрд▓реЛ рднрдпреЛ ЁЯПГЁЯПГЁЯПГЁЯПГ

Club running is fun when we enjoy the company, support one another, and keep moving toward the finish. You don't need to be motivated every dayтАФjust show up on time. Leave the rest to the club, trust the process, and go with the flow.



32Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokhara HM
10Km-0:57 Feb- 26-Nepal Army
21Km-2:02 Nov 25-17th Ktm HM
21Km-1:51 Jan 25-4th ProteinRun
21Km-1:56 Sep 24 - 16th Ktm HM
6Km - 0:29:45 - 26 Feb 24 TM PB
10Km - 0:52:10 - 24 Feb 24 PB DhnRun
7Km - 0:34:05 - 18 Oct 23 TM PB
5Km - 0:23:38 - 18 Oct 23 TM PB
12Km - 1:08:00 - 29 Sep 23 TM
7Km - 0:35:19 - 19 Sep 23 TM
5Km - 0:26:07 - 15 Sep 23 TM
10Km - 0:51:36 - 15 Sep 23 TM PB
10Km - 0:54:08 - 16 Aug 23 TM
5Km - 0:26:50 - 09 Aug 23 TM
7Km - 0:37.23 - 07 Aug 23 TM
7Km - 0:38:00 - 04 Aug 23 TM
10Km - 0:54:34 - 18 Feb 22
12Km - 1:15:15 - 10 Dec 21
11Km - 1:02:12 - 19 Jul 22
10Km - 1:00:01 - 24 Nov 21
6Km - 0:31:10 - 13 Feb 25
4Km - 0:21:11 - 26 Mar 21

RunCities: , рдкреЛрдЦрд░рд╛, рдХрд╛рдардорд╛рдбреМрдБ, рд▓рд▓рд┐рддрдкреБрд░, рдмреБрдЯрд╡рд▓, рддрд┐рд▓реЛрддреНрддрдорд╛, рдзрд░рд╛рди
Club running is fun when we enjoy the company, support one another, and keep moving toward the finish. You don't need to be motivated every dayтАФjust show up on time. Leave the rest to the club, trust the process, and go with the flow.



32Km so far for June 2026

100Km for May 26
112Km for Apr 26
61Km for Mar 26
83Km for Feb 26
58Km for Jan 26
37Km for Dec 25
81Km for Nov 25
60Km for Oct 25
28Km for Sep 25
57/45Km - Aug 25
56K/239K - Jul 25
63ЁЯПГ/143ЁЯЪ┤тАНтЩАя╕П for Jun 2025 - much better
81 Km for May 25 - Better
28 km for Apr 25 - Recovered
40 Km for Mar 25 - Injured
114 Km for Feb 25
116 Km for Jan 25
116 Km for Dec 24
108 Km for Nov 24
111 Km for Oct 24
125 Km for Sep 24
141 Km for Aug 24
128 Km for Jul 24
96 Km for Jun 24
111 Km for May 24
116 Km for Apr 24
123 Km for Mar 24
100 Km for Feb 24
102 Km for Jan 24
126 Km for Dec 23
118 Km for Nov 23
113 Km for Oct 23
144 Km for Sep 23
119 Km for Aug 23
110 Km for July 23
122 Km for Jun 23
119 Km for May 23
118 Km for Apr 23
133 Km for Mar 23
119 Km for Feb 23
91 Km for Jan 23
91 Km for Dec 22
155 Km for Nov 22 Month High
104 Km for Oct 22
138 Km for Sep 22
119 Km for Aug 22
126 Km for Jul 22
114 Km for Jun 22
123 Km for May 22
113 Km for Apr 22
131 Km for Mar 22
118 Km for Feb 22
100 Km for Jan 22
104 Km for Dec 21
102 Km for Nov 2021

21Km-1:55 Feb 26-Pokhara HM
10Km-0:57 Feb- 26-Nepal Army
21Km-2:02 Nov 25-17th Ktm HM
21Km-1:51 Jan 25-4th ProteinRun
21Km-1:56 Sep 24 - 16th Ktm HM
6Km - 0:29:45 - 26 Feb 24 TM PB
10Km - 0:52:10 - 24 Feb 24 PB DhnRun
7Km - 0:34:05 - 18 Oct 23 TM PB
5Km - 0:23:38 - 18 Oct 23 TM PB
12Km - 1:08:00 - 29 Sep 23 TM
7Km - 0:35:19 - 19 Sep 23 TM
5Km - 0:26:07 - 15 Sep 23 TM
10Km - 0:51:36 - 15 Sep 23 TM PB
10Km - 0:54:08 - 16 Aug 23 TM
5Km - 0:26:50 - 09 Aug 23 TM
7Km - 0:37.23 - 07 Aug 23 TM
7Km - 0:38:00 - 04 Aug 23 TM
10Km - 0:54:34 - 18 Feb 22
12Km - 1:15:15 - 10 Dec 21
11Km - 1:02:12 - 19 Jul 22
10Km - 1:00:01 - 24 Nov 21
6Km - 0:31:10 - 13 Feb 25
4Km - 0:21:11 - 26 Mar 21

RunCities: , рдкреЛрдЦрд░рд╛, рдХрд╛рдардорд╛рдбреМрдБ, рд▓рд▓рд┐рддрдкреБрд░, рдмреБрдЯрд╡рд▓, рддрд┐рд▓реЛрддреНрддрдорд╛, рдзрд░рд╛рди, #

NightRUNs are in trend?
04/06/2026

NightRUNs are in trend?

Address

Kathmandu

Website

Alerts

Be the first to know and let us send you an email when Kunako Netra Runs posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Kunako Netra Runs:

Shortcuts

Share

Category