Fitness Freak

Fitness Freak Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fitness Freak, Gym/Physical Fitness Center, kritipur, dadeldhura, Dadeldhura.

07/03/2021

Dumbbell row

16/02/2021

-Compound weight training exercise
- build your lower strength
Legpress Legday Legworkout Fitness freak Fitness-Lovers fitnessforhealth

10/02/2021

Barbell Bent Over Row

Muscle involved:
- Lats
- Traps (Middle and Lower)
- Rhomboids

07/02/2021

Low pulley cable fly: will work for the upper and inner part of the chest

Muscle involved
- upper pectoralis major
- anterior deltoid

05/02/2021

Throwback to one of my favourite pics, hence why it’s my profile pic 😅with a pump I look almost twice my size! 😂Unlike most, I actually would not want to maintain my pumped up size 24/7, I like looking somewhat regular in normal clothes 😬

👉 You can download my training programs at simeonpanda.com

🏠 I want to help you train AT HOME!
Visit my YouTube Channel:
YouTube.com/simeonpanda
Plenty of FREE home routines 👊🏾

💊 Follow innosupps.com⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣
⁣⁣

26/01/2021



Address

Kritipur, Dadeldhura
Dadeldhura

Telephone

9868716610

Website

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