Grapplers Ink Functional Training Gym

06/11/2020

Mma classes smashing COVID-19

04/11/2020

For the people that don’t have much time or want to add a quick productive workout after their Kickboxing, boxing, Thai or BJJ class

15 minutes leg workout
4 exercises
2 supsets
12 reps
4 rounds

31/10/2020

Personal Training with David Laurent

29/10/2020

Ok so if you managed to see the video that has been deleted you will probably understand that Ilze Avotina name was pulled out but unfortunately she can’t win!!!!!! Hahaha sorry Ilze so lucky the winner is.........

27/10/2020

27/10/2020

07/10/2020

Important notice for the promo draw

Thanks to those who have share the post and liked the page

Please note the following names I have entered into the draw which will be finalized in 2 weeks.

If your name is not in the list but you have shared the post please let me know. There is about 5 I know have shared the post but because of there security settings I am not able to see there name.

Andreas Brufladt David Sandhaland Christoffer tangen Tom Tom Sølve Hauge Ilze Avotina Nisha Rana Jurica matic Sondre aslanksen Ørjan Todnem Martin yooyued trygve ringo

800 kr to spend in the Fight shop will go to one of you unless more people help out and share the advert.

Thanks for
your help

28/09/2020

Hi Everyone,

We are running a promo for the new Gym. We are looking to get 50 new members by the end October. If you can LIKE SHARE and most important add a good comment then you will have the chance of winning 800kr to spend in the Fight shop.

Thanks for you help

28/09/2020

New gym open @ Hinnasvingene 55 contact 51 73 1777
Free Parking - Personal Training - group classes - sports specific training programs- Functional training

Free joining until the end of October and the 1st 50 new members will receive a gift

28/09/2020

Here is a good instructional video on how to use the Bulgarian bag

Another time saving workout that will get you strong and fit.

Our Head trainer Tommy Matthews and Andy Phillips show you how to learn the basics of the Bulgarian Bag - side to side swing, lamb swing and the spin. This w...