Gymlife

02/01/2020

http://blog.ed.ted.com/2018/03/19/how-to-exercise-when-its-the-last-thing-you-want-to-do/

Wise ideas from psychology, behavioral economics, business — and even activism — to get you moving. Excuse #1: “I don’t have the time to exercise.” The fix: You’ve got plenty of time; the trick is …

02/01/2018

Losing weight is as difficult mentally, as it's demanding physically. To make shedding pounds easier, 32-year-old Chinese photographer Jesse has decided to take up the task together with his family. They supported each other during the 6-month transformation so well, the before-and-after photos look...

14/11/2017

09/09/2017

30/08/2017

24/04/2017

https://www.buzzfeed.com/sallytamarkin/total-body-workouts?utm_term=.rbjR5vRQoe #.esMeQ1eglr

Her er et lass med økter som du kan gjøre hjemme, og de tar ca en 20 min.

Så legg fra deg kaka og trø til
- For unnskyldningen" tiden strekker ikke til" er helt ubrukelig . Det argumentet bør stå i synonym ordboken tilknyttet - "Jeg er lat" . så hvis du ikke gidder. Si det som det er heller "jeg er lat" ærlighet respekteres , dårlige unnskyldninger gjør det verre.

Uten å ha lest noe spesifikk forskning kan jeg med sikkerhet si at de fleste bruker langt over den tiden på vas på mobilen ila en dag. Prioriter helsa di menneske.

Gym-optional, no-equipment-necessary workouts for all fitness levels. You can do this.

21/04/2017

Viktig å være oppdatert på bacon fronten ( for de som spiser kjøtt)

http://www.aftenposten.no/familieogoppvekst/Test-av-bacon-Stor-forskjell-pa-fettinnholdet-10079b.html

Har du gått ut ifra at alt bacon er usunt? Vi har sjekket næringsinnholdet.

17/04/2017

Gå din egen vei. Maskin!

30/03/2017

Good stuff.

http://www.onegreenplanet.org/vegan-food/25-plant-based-foods-that-will-turn-anyone-vegan/

We guarantee that these recipes can make any skeptic gain a new appreciation for the delicious decadence vegan food can offer us — and perhaps even never look back again!

09/03/2017

No excuses.

07/03/2017

Dance your way to a healthy and joyful life

https://www.youtube.com/watch?v=ihStcCtK54Q

Subscribe to our channel : https://www.youtube.com/channel/UCbE5... FITINK is a brand new clothing line from Norway, which takes it's inspiration through an ...