SP3 ATHLETICS

SP3 ATHLETICS Supports the drive of athletes to become their best through individualized strength,power and speed training.

I have been so lucky to coach these jumpers and decathlete the past week at the European Youth Olympic Festival in Skopj...
27/07/2025

I have been so lucky to coach these jumpers and decathlete the past week at the European Youth Olympic Festival in Skopje, North Macedonia. It has been a learning experience for everyone - with 42C (108F) in the shade and learning how to compete at the international level. I am proud of how all the athletes competed, supported each other and have enjoyed this experience.

I wish all of the athletes all the best as they journey down their own path of track and field and life.
THANKS for giving me so many memories!
.bricot

Let’s get the season started! Lots of exciting highlights this outdoor season. In addition to the usual Norwegian champ...
04/05/2025

Let’s get the season started! Lots of exciting highlights this outdoor season. In addition to the usual Norwegian championships, we are gearing up for the U20 and U23 European Championships! Stay tuned for meet updates!

and :
.dahl.kristiansen .leivestad

The Norwegian Indoor track and field season is underway!Follow the and athletes here! Exciting athletes have joined th...
30/01/2025

The Norwegian Indoor track and field season is underway!
Follow the and athletes here! Exciting athletes have joined the group, so look out for some great performances in the next couple of weeks!



.dahl.kristiansen

The sp3 athletics team is GROWING!Exciting times ahead as these 3 join and in the group!: 2024 U18 Euro Champs qualifi...
07/11/2024

The sp3 athletics team is GROWING!
Exciting times ahead as these 3 join and in the group!
: 2024 U18 Euro Champs qualifier in the heptathlon
: 2024 4x silver medalist Girls 18/19 National Champs (100m hurdles , 400m hurdles, long jump, javelin)
: training to get on the Bosnian national team in decathlon

I am privileged to work with such a motivated group of athletes!

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Rogne
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+4791301160

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