Lans Balans Pilates Studio

Lans Balans Pilates Studio Studio Pilates Lans Balans – a place where movement meets harmony.

Our studio offers intimate Pilates classes, both on the mat and with specialized equipment, in small groups to ensure a personalized approach and maximum benefits for each participant

08/06/2026

Sometimes the best reset isn’t a workout.

It’s a weekend away.
A plane ride.
A trip to the zoo.
A lot of laughter.
And time with the people you love most.

After busy weeks of teaching, planning and running the studio, this little family escape was exactly what we needed. 🤍

Now it’s time to head back to Norway with a full heart and fresh energy for what’s next.

Do you have a place that helps you recharge?

People often ask me:“How do I know if Pilates is actually working?”The truth is, the first signs are not usually visible...
05/06/2026

People often ask me:

“How do I know if Pilates is actually working?”

The truth is, the first signs are not usually visible in the mirror.

You notice them when:
You move with more ease
You wake up with less stiffness
Your posture improves without thinking about it
You feel stronger in everyday life
You trust your body more

For me, Pilates has never been about chasing a certain look.

It’s about creating a body that supports the life you want to live — whether that’s playing with your children, hiking in nature, traveling, working, or simply feeling good in your own skin.

The real transformation happens long before anyone else can see it.

Which sign have you noticed first?

Yoga Ninjas! 🧎‍♀️‍➡️Klassik Yoga idag kl. 17.15Yoga for hofter FREDAG kl. 16.30Sign up: info@lansbalans.com
04/06/2026

Yoga Ninjas! 🧎‍♀️‍➡️
Klassik Yoga idag kl. 17.15
Yoga for hofter FREDAG kl. 16.30

Sign up: [email protected]

01/06/2026

Sign up for Pilates&Yoga Camp on island Husøy

30/05/2026

we are preparing goodie baxes for You for tomorrow Pilates&Yoga i Brudett med Else og Daria Else Blom Bruddet Pukka Herbs DE/AT/CH

28/05/2026

Wendsday own practice 🙏

Life with discipline is more easy

motivation is up and down • discipline gives you easy life • no excuses

Adresse

Harpunveien 3, Notteroy
Nøtterøy
3128

Nettsted

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