Yoga på Hitra

Yoga på Hitra Hellou

Together we build a community through yoga and movement.

I love blending yoga with mobility, flexibility and flow practices — a space to connect body, mind and soul. 🌿

03/06/2026

Hi everyone,
I haven't posted much lately because I wasn't feeling my best. I needed to take a little break, and it really helped.

I started making more time for myself and creating small daily rituals, even if they only last five minutes. Sitting quietly for a moment, enjoying a cup of tea, writing in a journal, doing my skincare, or anything that helps me reconnect with myself.

Coming back home to myself. Back to my inner world.
But don't worry — I'm back now, and I'm looking forward to being here with you again. 🤍

Do you have a daily ritual that helps you slow down and reconnect with yourself?

❤️
26/04/2026

❤️

24/04/2026

A little reminder for you 🙂

❤️ Together ❤️
12/04/2026

❤️ Together ❤️

🌿We start sooon
06/04/2026

🌿We start sooon

The holiday is slowly coming to an end, and I’m already on my way back to Norway.I have to admit that even before the ho...
28/03/2026

The holiday is slowly coming to an end, and I’m already on my way back to Norway.

I have to admit that even before the holiday, I didn’t have the energy to create anymore. It was a challenging period, which got a little more complicated right at the beginning of the holiday – a small “bonus” from life 😀

But that’s okay. This is also what yoga teaches us – to accept what is, and most importantly… not to lose our s**t, as my grandfather would say 😀

Time spent with the closest ones is truly priceless ❤️
Thank you all for your patience and for giving me the space to rest. I truly appreciate it.

See you soon on the mats.

Miroslava ❤️

Hello, sending you greetings from the High Tatras. 🧚‍♀️I’m taking time to rest in the mountains so we can create togethe...
17/03/2026

Hello,

sending you greetings from the High Tatras.

🧚‍♀️I’m taking time to rest in the mountains so we can create together again soon.

❤️I’m looking forward to you

I am on holiday, but our shared practice continues.Distance doesn’t stop us.See you on the mat. 🧘‍♀️❤️❤️❤️❤️
06/03/2026

I am on holiday, but our shared practice continues.
Distance doesn’t stop us.
See you on the mat. 🧘‍♀️

❤️❤️❤️❤️

Our last class together here before my holiday. But don’t worry — we will continue online, and when I come back, back, w...
22/02/2026

Our last class together here before my holiday. But don’t worry — we will continue online, and when I come back, back, we’ll make up for everything together. 🧚‍♀️🧚‍♀️🧚‍♀️🧚‍♀️

Thank you very much ❤️

08/02/2026

🧚‍♀️Our shared practice

🔥Our 90-minute special where we moved the whole body: strength, warm-up, stretching, dynamic flow, and endurance.

🍊Our moments together
💦full of sweat and laughter.

Thank you all 🤍

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Hitra
7247

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