Sportif Supplies

05/01/2022

Gym closed? No need to worry. You can find brutally intense bodyweight workouts online.
Go to YouTube and search for: "Tabata bodyweight workout."
4 minute workout plans using only your own bodyweight. Pick a total of 3-4 workouts and within 16 minutes you'll have muscles poppin' on muscles 💪💪🥵
Enjoy!

25/12/2021

With gyms closed atm, christmas obligations and too much food, tabata workouts are a very good and fast way to have an intense fullbody workout. Go to YouTube channel Tabata Songs, select a workout and have a blast!
They also provide bodyweight exercise plans, so no dumbbells or barbells are necessary 👍
https://youtube.com/c/TabataSongs

23/07/2021

Homegym under construction

30/06/2021

Shaping days. Be an example to your clients.
Stuck in your progress? Contact me for personal training and nutrition coaching.

30/06/2021

Throwback Dutch champion -90kg

27/06/2021

Building a better back!

27/06/2021

21/06/2021

Almost summerproof

01/06/2021

Back on track, Corona gains!

27/12/2020

Christmas' sugars doing their job

16/12/2020

Fijne feestdagen! Wanneer met de kerstdagen het eten weer in overvloede wordt genuttigd en je shape zich vormt naar het jaar 2020🥴, dan kan het goede voornemen voor 2021 wellicht dat beachproof lichaam zijn. Sportif Supplies helpt om dit doel te bereiken. Personal Training mét resultaat.
#2021

09/12/2020

Shape done at forty one