Nippon Do

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Nippon Do Kunst, filosofie en sport; karate, jeugd-karate, pilates, yoga en bokszaktrainingen

Move your body, clear your mind ✨Meditation doesn’t have to be still. With Active Meditation, we use movement to release...
28/05/2026

Move your body, clear your mind ✨
Meditation doesn’t have to be still. With Active Meditation, we use movement to release tension and find calm. We build up energy, let go, and gently return to stillness - leaving you feeling refreshed, focused and recharged. Perfect if you want to meditate but struggle to sit still, or if you’re looking for both movement and relaxation.

🧘‍♀️ Guided by
📅 Mondays: June 1 & 8
🕘 09:15 – 10:15
📍 Nippon Do
🔗 Sign up via www.nippondo.nl or email [email protected]

Tip: stay for Yin Yoga at 10:30 for the ultimate reset 🤍

17/05/2026

Rest. Restore. Rebalance ✨🧘‍♀️

This 75‑minute class is entirely dedicated to recovery and relaxation. A moment to slow down, soften and truly let go.

We combine two practices:
✨ Restorative Yoga — fully supported poses that allow your body to release tension and deeply relax
✨ Yoga Nidra — a guided meditation that brings you into a state between wakefulness and sleep, helping your mind reset.

This class is for anyone who wants to recharge. No effort, no pressure, just rest.

📅 Wednesdays: May 20 & 27, June 1 & 8
⏱ 19:30 - 20:45
📍 Nippon Do
🎟️ Book your spot via www.nippondo.nl or email [email protected]

Dear mamas‑to‑be 🤍In the spirit of the upcoming Mother’s Day, take a moment to slow down and care for yourself during th...
06/05/2026

Dear mamas‑to‑be 🤍
In the spirit of the upcoming Mother’s Day, take a moment to slow down and care for yourself during this special journey.

Our prenatal Pilates classes are designed to support you both physically and mentally in your preparation for motherhood.

Gentle, strengthening, and fully focused on you and your baby 🧘‍♀️

✨ New schedule:
Tuesday 19:30–20:30
Thursday 10:00–11:00 (new class)

✨ Free trial class available
Sign up via nippondo.nl or email [email protected]

22/04/2026

Reset & recharge this Kingsday morning 🧘‍♀️✨

Escape the chaos and join our special Reset Meditation session, facilitated by . Your moment to slow down, breathe, and find your balance.

No membership needed, and you can bring a +1 for free 🤍

Spots are limited and the class will only run with a minimum of 8 sign-ups, so make sure to reserve your spot (and your guest’s too!).

To register, email [email protected] or visit www.nippondo.nl

See you there!

17/03/2026

Step into our 38 m² studio: a versitile space for movement, creativity and connection. Equipped with a large mirror and Sonos sound system. Perfect for dance classes to workshops and rehearsals, the studio is ready for whatever you bring ✨

Curious about availability and rates?
Visit nippondo.nl (link in bio) for more info.
You can also DM us or email [email protected].

30/01/2026

08/01/2026

08/01/2026

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Opening Hours

Monday 08:45 - 11:30
16:00 - 21:30
Tuesday 16:30 - 21:30
Wednesday 08:45 - 11:45
15:30 - 21:45
Thursday 18:30 - 21:30
Friday 08:45 - 10:30
15:15 - 21:15
Saturday 09:30 - 13:00

Telephone

+31206648058

Website

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