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Maandag 09:00 - 20:30 Dinsdag 09:00 - 20:30 Woensdag 09:00 - 20:30 Donderdag 09:00 - 20:30 Vrijdag 08:30 - 17:00

The Pilates Studio

Startpagina
Nederland
The Hague
The Pilates Studio

De Pilates Methode, ontwikkeld door de legendarische Joseph Pilates, is een oefenmethode voor het gehele lichaam.

In de methode wordt gewerkt naar het vinden van de ultieme balans tussen mind en body en de samenhang tussen kracht, souplesse en controle.

03/03/2026

Most men train strength. Few train the foundation that supports it.

Men tend to develop strength faster than mobility.
Over time, tight hips, restricted shoulders and reduced spinal movement limit performance, no matter how strong you are.

Joseph Pilates knew this and that’s why the original Pilates system addresses exactly this gap.

His work restores range of motion, improves alignment and posture while building strength and control through full, supported movement.

Keep lifting. Keep running. Keep competing. Just let Pilates refine the way your body moves so your strength remains usable, efficient and sustainable.

26/02/2026

We are proud to announce that Jane Poerwoatmodjo is now certified as a Romana’s Pilates International Level 2 Instructor Trainer.

Her 25+ years of experience, precision and strong commitment to the work make her an invaluable guide within our studio.

Congratulations, Jane. We are honoured to have you leading the next generation of teachers.

23/02/2026

Our new website is live.

A reflection of who we are today while staying close to our roots, shaped by 30+ years of experience.

We invite you to explore.

www.pilates.nl

07/02/2026

SAVE THE DATES April 10th & 11th

Two days of inspiration, shared experience, and deepening the work within the pure Pilates method.
Exclusively for Romana’s Pilates International instructors.

April 10 - Late Afternoon Teachers Workout

April 11 - A full day of workshops led by:
Marjorie Oron, Romana’s Pilates International LX Master Instructor Trainer
Rebecca Convey, Romana’s Pilates International L3 Instructor Trainer
Jérémie Perroud, Romana’s Pilates International L3 Instructor Trainer

Please email us for more info and to register.

01/02/2026

Are you ready to feel good? All it takes is a well-guided start.

08/01/2026

Begin at the source.

Join our new Beginner Pilates Mat Group Class; A structured introduction to the original Pilates method. In a small group we’ll teach you the fundamentals step by step.

You’ll build strength, improve flexibility and control, find better alignment, and learn to move with more ease.

A strong foundation starts here!

Wednesdays 09:00
📩 [email protected]

31/12/2025

✨ Thank you for moving with us in 2025! ✨

06/11/2025

Today marks 31 years of The Pilates Studio. We’re deeply grateful for every one of those years.

When we started, hardly anyone knew what pilates was. Now, more than three decades later, we’re proud to see how far this work has come, and to still be sharing it every day with our incredible community of clients, teachers, and students from around the world.

From being the first studio in the Benelux and the first Romana’s Pilates education center in Europe, to continuing the legacy of pure pilates with precision and passion, we’re thankful for every moment.

On to the next!

Adres

Keizerstraat 32
The Hague
2584BJ

Openingstijden

Maandag	09:00 - 20:30
Dinsdag	09:00 - 20:30
Woensdag	09:00 - 20:30
Donderdag	09:00 - 20:30
Vrijdag	08:30 - 17:00

Telefoon

+31703508684

Website

http://www.pilates.nl/

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