Crisler Coaching & Consulting

17/09/2020

Happy that ConnectingCommunication (me and Mirjam Schulpen Training & Coaching ) could be among the burnout (prevention) coaches, highlighted in this HaerlemsBodem video

Volgens een nieuw onderzoek zijn er in Nederland vier miljoen ‘verborgen burn-outs’. Dat wil zeggen: mensen die binnen een half jaar dreigen uit te vallen als er geen actie wordt ondernomen. Door de coronacrisis is dit aantal flink gestegen. Videomaker Marja Godvliet ging op zoek naar verschill...

24/04/2020

I was happy to see this little interview by Godvliet be posted today! And as a reminder, Mirjam Schulpen and I are hosting another online grief circle this coming Tuesday evening. Each one is so very connecting and enriching for me! To find out more, or register, see: www.connectingcommunication.nl.

Aan het begin van de corona crisis sprak Marja met Cara Crisler & Mirjam Schulpen over: - How we can help our loved-ones by doing less - Finding out what som...

07/04/2020

I feel so fotunate that at this moment I am experiencing a sense of contribution, meaning and purpose . . .

This week I teach two sessions on the subject of mourning, and tonight, Mirjam Schulpen and I offer a second open-to-all *Empathic Grief Circle*. It starts at 19.00 (Amsterdam time). Wherever you may be, you are welcome to join this compassionate space, where you can express in an uncensored way, honor what you feel, acknowledge your small and big losses, while experiencing togetherness and a sense of “my grief is 100% welcome, and I am not alone with it.”

During some self-care time yesterday, I colored in this snail, which we use as a symbol for * S L O W I N G D O W N *, needed (often along with human support) for being with our mourning.

Invite people you know who could benefit from this space.

If you'd like, have an object with you (e.g. a candle) that can help to symbolize the loss(es) you are carrying.

Let us know if you plan to join by emailing: [email protected].

And here is the Zoom link: https://us04web.zoom.us/j/233371276.

05/04/2020

After the last weeks of transitioning, I'm starting to settle a bit. Today was just for me, a (nearly) screen-free, self-care day. A coloring and yoga-filled morning, followed by a (distanced) walk in the woods with a good friend and hours in my garden. Planting garlic, preparing beds, listening to birds and sitting at the water for some meditation. My lower back has been telling me I'm carrying far too much tension and am in need of regular relaxation. How, what does your body tell you?

29/03/2020

In these times of living with uncertainty and emotions like anxiety, stress, anger and sadness, Mirjam Schulpen and I are putting our combined 20 years of experience to use by offering ongoing emotional support via a variety of *Online Connection Sessions*. Here (and in the short video) we share about the free and donation-based offers:

1. Each Monday to Friday we offer 2 FREE 30-minute *Emotional Support Phone Calls*, especially for you if you are sick, caring for a sick person, or overwhelmed by change and loss in your life.

2. Tuesdays at 19:00 we hold an *Empathic Grief Circle* via an online video session for small groups in a compassionate space, where you can express uncensored what you feel, acknowledge your small and big losses, while getting clarity on what you need.

To sign up, just go to www.connectingcommunication.nl, where you will find these offers on the welcome page.