Weightlifting Rotterdam

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Weightlifting Rotterdam

Weightlifting Rotterdam is a recognized weightlifting club within the Federation of Dutch Strength Sports (KNKF) and is founded in May 2016

What is Olympic Weightlifting? Weightlifting is the ultimate sport; it requires and produces explosive power, technique, coordination, balance, flexibility, and mental focus. Olympic Weightlifting is one of the oldest competitive sports still practiced today, tracing its origins back to ancient Greece, Egypt and China. The modern sport of Olympic Weightlifting was added to the first modern Olympic

Games in Athens in 1896. In Olympic Weightlifting, two lifts are practised and contested where the primary goal is to lift the weight from the floor to an overhead position. The first lift is the ‘snatch’, where the bar is lifted overhead in one fluent movement. The second lift is the ‘clean and jerk’, where the bar is lifted from the floor to the chest and then is je**ed overhead. In both lifts, explosiveness and strength make them pound-for-pound the most powerful human movements in all of sport. Olympic weightlifting is internationally experiencing a phenomenal growth, both as a competitive sport, and as the premier explosive training for other sports, such as CrossFit.

09/12/2018

These ladies... We are so lucky to have them in our club!
1st () and 2nd () during the Winter Weightlifting Cup!
Awesome job ladies 💪🏽 Coached by

17/10/2018

Just another wednesday

09/10/2018

The ladies and gentleman that represented Weightlifting Rotterdam last weekend, were able to finish 2nd during the final of the team competitions!

This amazing achievement took place in Den Helder at North West Weightlifting.

Do you want to experience a weightlifting competition in our own box? Register now by sending an e-mail to [email protected] for the RTM throwdown that will take place on Sunday the 17th of November this year! 🏋

02/10/2018

Will you be there to support us? 💪🏽

27/09/2018

Club program

13/09/2018

Club powered by

08/08/2018

Team supporting Olympic Weightlifting showdown

📸

07/08/2018

Enjoy what you do 💪🏽

📸 Alex de Groot

06/08/2018

Weightlifting Rotterdam lifting at , hosted by

What a great day!

📸

06/08/2018

Great job with 100kg

Proud!!

📸

01/08/2018

Play different sports

Dutch Champion -69 Rebecca Oudheusden spotted on a mountainbike at the Veluwe

06/06/2018

We just love it!
The sport and this awesome platform by Crossmaxx

Adres

Brugwachter 19
Rotterdam
3034KD

Website

http://www.weightliftingrotterdam.nl/

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