rafael_downtownfitlab

07/08/2026

03/04/2026

👀

01/08/2023

*August 1st*

If you were not actually a member of Downtown Fitlab and only following us through social media, there is a chance you probably didn’t know..

Today we entered the month of august. This is the same month we, (I) are going to quit with Downtown Fitlab. But for now, one more powerful month of training and killer workouts 🏋🏾‍♀️ 💥🔥🔥

Tip: If you still want to experience our good vibes then don’t forget to subscribe and book your final classes throughout every platform we have including , and !
See you in the mix 🤙🏽✌🏽🙏🏽🫶🏽

06/02/2023

NYC🗽

30/09/2022

When in Sicily, caffè all day every day

22/08/2022

Facilitating the training, health and care for our clients is a 24/7 responsibility. It doesn’t end when they leave the training facility.

It’s my responsibility to to make sure their day is organized with everything for their program training, nutrition and recovery.

I use my network and resources and to make sure they have the best of everything.

Well, with that being said… I am ready to smash these 1000cal on this bike today 🌞🥸

10/08/2022

Been doing this thing since 2008. 14 years and counting and we keep on pushing 💯🏃🏾‍♂️💨

03/08/2022

Focused on the bigger picture and the end game. Blinders stay on!

30/07/2022

Being a trainer and coaching is a true art form. Like any art, if you lack the passion, knowledge and creativity, your succes will be limited.

02/01/2022

Note 📝 to self ☝🏽🤓.
More content creating in 2022 💯