Yoga For Surfers

17/08/2026

The one book you need to take on your next surf trip. 📖🏄‍♀️

I still love books.

They are not old-fashioned, there is something so good about stepping away from a screen. No scrolling. No notifications. Just turning pages, picking up a pencil, underlining something that speaks to you, and making notes because you want to remember what you’ve learned.

That’s exactly how I see my Yoga For Surfers book.

It’s not a book you simply read once and put back on the shelf.

It’s a training book.

I truly believe you become a better surfer when you can:

• control your body with more awareness
• use and control your breath
• improve coordination and motor skills
• stay relaxed when the waves get bigger or the wind gets stronger
• maintain focus when conditions become challenging
• build strength, mobility and overall fitness
• develop a deeper awareness of your body

These are all things you can train through yoga. (This type of yoga )

For me, yoga has never been about holding a beautiful pose.
Yoga is training for surfing. Training my body and breath, to stay fit and create mobility.
I use the control of my breath every time I enter the water on a new or scary surf spot.

So when you pack your board, wetsuit and surf wax for your next surf trip…

leave a little space for a book. 😉

04/08/2026

02/08/2026

📍 Natural High Surf Shop, Brouwersdam My home spot. Where I windsurf, wingfoil, teach Beach Yoga in summer and where you’ll find my book “Yoga For Surfers” on the shelf. 🏄‍♀️📖
🇳🇱🇬🇧

Yoga For Surfers isn’t just a book. It’s a full mobility + breathwork system built for people who spend their days on a board; kitesurfers, windsurfers, wingfoilers, and surfers who want to paddle harder, turn easier, and recover faster between sessions.
💪🏻
Big thank you to Natural High for stocking it in their shop right here on the Brouwersdam & Ouddorp Duin.
This is a shop where they take the time to help surfers in the best way possible 🙏🏻

If you’re a surf shop, watersports store, or windsurf/wingfoil school and want to help your customers with improving their surf skills and prevent injuries:
this book is for you.🤸🏻‍♀️

📩 DM me to become a stockist. Wholesale info available.

Link in bio.

20/07/2026

4 years running, and this collab still gives me butterflies 🦋🌊

Arrianne and me just wrapped our 4th Windsurf & Yoga clinic at Zeil-Surfcentrum Brouwersdam and honestly, it’s getting better and better 💪🏻💪🏻

She reads the wind. I read the body. Between the two of us there’s SO much knowledge to give away, and we take every minute of it seriously; no rushing, no clock-watching. Just real time with every single participant, plus the kind of gezelligheid 😜that makes people stay for “one more coffee or beer ” after the session 😄

What makes this pairing work? We’re friends first. That’s the secret sauce. You can feel it in how we teach: relaxed, generous, zero ego. 🩵🩵

Here’s the thing though: a weekend like this ends. The wind shifts, everyone goes home, life picks back up.🙄

That’s exactly why I wrote Yoga For Surfers 📖 so the parts that actually change how your body moves in the water (the breath work, the mobility, the recovery flows) don’t stay behind on this weekend. You can read & train it back home every day 🤙🏻

Already dreaming about edition 5 🤙
📍 Zeil-Surfcentrum Brouwersdam
( the best windsurf spot & rental & team)

16/07/2026

The Yoga For Surfers book: 250+ pages of research behind every page 📚🌊

The Yoga For Surfers book is packed with everything I’ve learned over the years. All of that information came from studying the books, you see behind me in this video, most of them I’ve studied them, cover to cover.🤓

I have a bad habit: I write in my books. My handwriting is all over the pages behind me; underlining, notes in the margins, little reminders. It’s how I remember the details that matter most.
👆🏻
I also try to start every morning: 20 minutes of reading & good cup of coffee ☕️before the day gets busy. (I blame my love for Netflix in the evenings for why mornings became my reading time instead.) ☕📖

As a teacher, I believe it’s so important to keep learning, keep gathering knowledge, and then share it. That’s exactly what the Yoga For Surfers book is: years of study, distilled into something you can actually use.

📖 Grab the Yoga For Surfers book via the link in bio ( Dutch / English)
🔗 www.yogaforsurfers.eu