Bron Power Fitness

20/11/2023

That’s a wrap Power Fitness Amsterdam! 💪🏼This all started from one person asking me to train them during Covid and has grown into something so much more. Thank you to the powerhouse Moms who make fitness a priority in their life and showed up even on days when life wasn’t working as planned that day [as it does every damn day in Motherhood]. I will miss working out in the rain, complaining about being expats together , and all the burpees! I truly believe that physical and mental health go hand in hand, and that’s what motivates me to continue this path of helping and healing Mums on their journey!

I close this chapter inspired and energized to take my business to the next level and I can’t wait to continue this journey in sunny Miami ☀️ Peace out Amsterdam ✌️

06/03/2023

Supporting our guy for his half marathon! Inspired by his dedication, my ADD gets in the way. But more importantly, mom got out of the house on time to make the finish and I have my hair down 😝

29/01/2023

5 Likes, 2 Comments - Bridget () on Instagram: "I always love when my husband asks what I’m training for….it’s called Motherhood. And the training that goes with it is 1.) mental 2.) strength 3.)constant hiit (running and carrying toddlers!!)"

07/11/2022

I don’t know about you, but Mondays got me feeling tired, salty, and in need of a workout! Won’t let this lil nugget stop me! 🥰

17/02/2022

Spring is here and we are adding more classes! Come out and get moving with other Amsterdam Mamas 💪🏼💪🏼💪🏼

20/01/2022

Cast your vote! If you are looking to work out but the days/times aren't great for you right now, please take this quick (2 question survey) and let me know the best days for you! We will be adding more bootcamps this spring!

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14/01/2022

Super excited to announce that Lara is joining my team so I can focus on recovery and Mama time once our little nugget arrives!!! She will be taking over all bootcamps so we can keep working out and getting strong within the Bron Power Fitness community 💪🏼 Bio below, we’ve been training together for a year now:

I’m Lara, certified Fitness Instructor and mom of two. Italian native, I’ve been in the expat community of Amsterdam for 2 years. After 10 years in the corporate world I decided to dedicate myself fully and dive into my passion: fitness. I am in awe of moms and all they juggle at once! I want to empower them and help them find their strength through fitness and a true sense of community.

26/11/2020

Testing out some Bron Bootcamps on the fam!!

03/09/2020

What everyone says is true...I never cared or had to stretch. Now I really do- 37 is rough 🤣 My body screams at me in between workouts. Kid yoga videos on YouTube are my savior. 5-10 minutes is all you need!

23/08/2020

The reason we train the lats, traps, and lower back muscles mamas! So we can smile while carrying 12 kilos 😛

13/07/2020

I’m all about distracting toddlers to get a workout in. Cosmic Yoga did the trick (for 45 mins 💃🙌). are my ‘go to’ when getting a quick workout at home when babies are sleeping.

10/07/2020

Some days I also need a coach to hold me accountable and keep me motivated Peloton