The Bodyweight Gym

The Bodyweight Gym The Bodyweight Gym is de eerste gym in Nijmegen die zich volledig richt op functioneel trainen met je eigen lichaamsgewicht.

CHALLENGE ◽ TIMEToday we start the 2 weeks challenge so  you can workout ❤️ Link in bio.Stay fit, stay safe❤️
16/03/2020

CHALLENGE ◽ TIME
Today we start the 2 weeks challenge so you can workout ❤️ Link in bio.
Stay fit, stay safe❤️

Beste Bodyweight Gym leden, Als gym doen we ons best om rekening te houden met de omstandigheden rondom het Corona virus...
15/03/2020

Beste Bodyweight Gym leden,

Als gym doen we ons best om rekening te houden met de omstandigheden rondom het Corona virus. We voelen ons als gym verantwoordelijk en willen jullie zo veilig mogelijk houden. Helaas betekent dit dat de groepslessen de komende weken niet door kunnen gaan. Daarom bieden we jullie een gratis 2 weken challenge (link in bio). De komende 2 weken zullen er iedere dag workouts gepost worden om ervoor te zorgen dat jullie toch nog kunnen bewegen. Daarnaast gaan we ons best doen om zoveel mogelijk lessen te posten of op te nemen met een uitleg en schema zodat we jullie toch kunnen bedienen op afstand.

We houden jullie op de hoogte en bij veranderingen worden jullie meteen ingelicht.

Blijf in beweging en zorg goed voor jezelf en voor de mensen om je heen! .

Team The Bodyweight Gym❤
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Dear Bodyweight Gym members,

As a gym, we feel responsible and want to keep you as safe as possible. Unfortunately, this means that the group lessons cannot continue in the coming weeks. That's why we offer you a two week free challenge (link in bio). We will post workouts every day for the coming 2 weeks. In addition, I will do my best to live stream or record as many lessons as possible with an explanation and schedule so that I can still serve you remotely.

We will keep you informed and you will be informed immediately of any changes.

Keep moving and take good care of yourself and the people around you! .

Team The Bodyweight Gym❤

BUDDY ◽ WORKOUTTribe members  &  working on their strength and balance together👭Who is your gym Buddy? Tag!👇❤️
14/03/2020

BUDDY ◽ WORKOUT

Tribe members & working on their strength and balance together👭
Who is your gym Buddy? Tag!👇❤️

ONE ◽ BIG ◽ FAMILYNothing but ❤️ for all the hard working  tribe members❤️💪
12/03/2020

ONE ◽ BIG ◽ FAMILY
Nothing but ❤️
for all the hard working tribe members❤️💪

04/03/2020

◽ CALISTHENICS ◽
The name Calisthenics is derived from two Greek words:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Kalos: beautiful⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sthenos: force⠀⠀⠀⠀⠀⠀⠀⠀⠀
That also immediately lists the goals that we want to achieve with calisthenics: strong muscles and a balanced and athletic body.
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With our trainings we strive for coordination improvement, motion control, power functionality and flexibility.
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Calisthenics lessons every Monday 18:45 and every Thursday 20:00❤️

FUTURE ◽SELFdo Something today that your future self will thank you for.Anything is possible❤️What is your next goal you...
24/02/2020

FUTURE ◽SELF
do Something today that your future self will thank you for.
Anything is possible❤️
What is your next goal you want to achieve? let us know!

14/02/2020

HAPPY ◽ VALENTINE'S ◽DAY
We want to give some love to new potential Bodyweight Gym members: 25% discount on your monthly subscription if you join The Bodyweight Gym now!
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Use code 👉 VDAY25
(until this Sunday,16Feb)
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👉So invite your lovers, friends or family and give some 25% discount love❤️
Happy Valentine's day, x
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❤️Check out our subscriptions, link in bio. DM for more info❤️

12/02/2020

STRETCH ◽IT◽OUT
Stretching has multiple benefits for both your body and your mind. Incorporating stretching into your routine allows muscles to be well circulated and ultimately healthier, it improves flexibility, your body posture, it prevents injuries and much more.
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Reasons enough you should join our stretch lessons 👉 See you soon!❤️
(Link in bio for free trial lessons)

07/02/2020

COMBAT ◽ LESSONS
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Join our Combat lessons every Friday
try it out for free❤️ link in bio.
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29/01/2020

JOIN ◽ THE ◽TRIBE
Link in bio for free trial lessons❤️

◽COMBAT ◽"The best fighter is never angry"-Lao Tzu⠀⠀⠀⠀⠀⠀⠀⠀⠀Join our Combat lessons every Friday! Dm for more info, or cl...
22/01/2020

◽COMBAT ◽
"The best fighter is never angry"-Lao Tzu
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Join our Combat lessons every Friday! Dm for more info, or click link in bio❤️

20/01/2020

JOIN ◽ THE ◽ TRIBE
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Don't like the regular gym? Join a free trial class and enjoy...
👉 Group lessons in: Animal flow, Stretch, Calisthenics, Full body workout, Combat, Zilver fit 50+
👉 Free nutrition plan
👉 Free trial
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Xoxo, The Bodyweight Gym team

Adres

Tweede Oude Heselaan 183b
Nijmegen
6542VE

Openingstijden

Maandag 10:00 - 13:00
19:00 - 21:00
Dinsdag 10:00 - 13:00
19:00 - 21:00
Woensdag 10:00 - 13:00
19:00 - 21:00
Donderdag 10:00 - 13:00
19:00 - 21:00
Vrijdag 10:00 - 13:00
19:00 - 21:00
Zaterdag 11:00 - 13:00

Telefoon

0634820212

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Bodyweight Gym nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

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