InnerWork with Ingvild

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Monnickendam
InnerWork with Ingvild

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That area you also enter when you close your eyes:
The Inner World

The place where personal development meets spirituality. Where you meet YOU. It’s confusing.

School of Energetic Leadership by Ingvild
⚡️Next Kundalini Facilitator training: 3 October
Training Facilitators for Kundalini Activation & expanded Consciousness Inner Work Mentor,
Transmission Vehicle (KAP level2),
Body Intelligence Wizzard,
Life Loving Explorer, Embodied Feel-er, Down to Earth translator of the spiritual
I can guide you in that area you enter as soon as you FEEL. Where mind meet soul, where soul meets body. It’s the zone where true fulfilment, inspiration and freedom is found

It’s also that zone where many of us get a bit lost and frustrated because whatever works in the outside world… just does not seem to apply here. At the heart of the paradox of human life. I know. But you've got this. You Know this. All you might need is little guidance, a bit of transition and trust. And as long as you don’t know how, I’ll be here to back you up and guide you along. And if I do my work right, you won’t need me before you know it. Ways you can work with me:
- Kundalini Activation Process sessions
- KAP Non-Dual Immersions
- Retreats

- 1 on 1 KAP sessions
- 1 on 1 Kundalini Bodywork sessions

- 1 on 1 Inner work Mentoring, 6 month program

X
Ing

13/10/2026

First, let me be clear: I LOVE this work deeply.

It is essential. It is an incredible gift that, in a natural yet profound way, activates awakening, reconnection, harmonizing, and expanded consciousness. And it does so:
• WITHOUT the distraction of rigid techniques
• WITHOUT the forcefulness of substances
• WITHOUT the mirage of 'working hard'
• WITHOUT technology Here’s the 'BUT'…The field is still very young. You could say it’s in its puberty.

The explosion in popularity over the past couple of years has caused serious growing pains, ignorance, and a lot of misunderstandings. It’s time we address it. It’s time we all start SETTING HIGHER STANDARDS—both facilitators AND clients. If this triggers you ➔ perfect.

If this resonates with you ➔ great. Let’s bring this work to its rightful, high-quality service.

Join the mission.

✨ UPCOMING EVENTS ✨

🗓 Wed, Oct 7 | ONLINE Kundalini Activations
🗓 Sun, Oct 11 | KA + Chakra Meditation 📍 YogaDreams, Zaandam
🗓 Sun, Oct 18 | KA: Kundalini Activations 📍 YogaSchool Elly, Volendam
🗓 Thu, Oct 22 | KA: Kundalini Activations 📍 Huis van Bewustzijn, Limmen

Ready to dive deeper? Join the waitlist for the 2027 Kundalini Facilitator Training & Mentorship! (Link in bio)

10/10/2026

“You were my trigger, Ingvild”

We just finished the training as she comes to me with those words

“Oh how you were my trigger.
You made me growl and grump and feel frustrated

Yet throughout the whole process you always gave your support lovingly

I now feel that you triggered me in all the best ways, for me to meet myself”

Tears roll down her cheeks

“And when I was at my most vulnerable and self-sabotaging
and when I expected to be told off, in a state that anyone could have easily kicked me down,

You gave me such true support, love and uplifting insights

What you give is real
And I just want to thank you”

Now I’m the one who feels tears swelling up

We give eachother a long hug.

Such dear words she shared with me.

I know I can be a trigger.
I never intend to be, rather the contrary

but it is sometimes an effect of work I do

And
it has been an effect I have on people for as long as I can remember

My words
My questions
My observations

Sometimes even just my presence…

Being triggered is often a reason for people to shut the door towards the symbol of the trigger.
In this case, me.

Yet the beautiful woman who spoke those words above
She did the opposite.

She opened her heart instead

Such a brave and beautiful gift for both of us

With love Ing

✨ UPCOMING EVENTS ✨

🗓 Wed, Oct 7 | ONLINE Kundalini Activations
🗓 Sun, Oct 11 | KA + Chakra Meditation 📍 YogaDreams, Zaandam
🗓 Sun, Oct 18 | KA: Kundalini Activations 📍 YogaSchool Elly, Volendam
🗓 Thu, Oct 22 | KA: Kundalini Activations 📍 Huis van Bewustzijn, Limmen

Ready to dive deeper? Join the waitlist for the 2027 Kundalini Facilitator Training & Mentorship! (Link in bio)

28/09/2026

I wake up, 3:05 am
Feeling uncomfortable

My mind is calm
But my state of being is a cocktail 🍸

of unpleasant vibes such as:
nervous, stressful, feeling locked up in my body

Feeling like I did something wrong
My whole body vibrates this vibe-cocktail

It’s almost like an annoying low Humming sounding through my body
This state I know

I know it very well, even from before I ‘knew’
I hate it. I’ve been trying to get rig of it, out run it, fight it, ignore it, transform it
But it keeps returning now and then
And at the moment it’s been quite present

Mostly at night
I decide NOT to spend my nightly awake time frustrated about not sleeping
I decide to follow the vibe in my body and ask my self;
What is my first memory of this feeling?

My conscious shifts back in time 🧬

I see my 5 year old self, laying in my childhood bed, middle of the night,
it’s one of those long astma nights

I knew pretty young that my parents didn’t appreciate it very much if I’d wake them up too regularly
I go sit on the bed beside little me,

knowing how lonely and tough those night were

Knowing I cannot take the struggle and the pain in her little body away for her
But I can be present with her. So she knows she’s not alone
“I’m here, it’s okay Ingie”
My consciousness shifts further back,

Further
I find myself in the house where I was born. Again the middle if the night,

holding a little one year old Self
Might have been my first astma attack
I feel the confusion in the little creature

but also such bravery and surrender to endure
A deep glowing love becomes me
I wish I could take this delicious baby girl to my present time with me
I feel her s***k, she’s so funny, so full of life

Again I shift
I’m now present at all three points in time simultaneously
How precious to be Here

Gently I begin to fade into a more sleep like state
And just as I’m gone
The door of my bedroom opens

My son jumps into my bed
It’s 5:20 am

‘Mom, I feel so unpleasant, so stressed…’
‘It’s okay my Boy. I’ll be here with you. It’s okay now’

Not all nights are meant for sleeping.
Some nights we have more important thins to do
💗♾️

25/09/2026

What's in a name... Many names for a similar way of working... so what's the difference?

Let’s keep the conversation alive!

🫶🏻
Ingvild

✨ UPCOMING EVENTS ✨

🗓 Wed, Oct 7 | ONLINE Kundalini Activations
🗓 Sun, Oct 11 | KA + Chakra Meditation 📍 YogaDreams, Zaandam
🗓 Sun, Oct 18 | KA: Kundalini Activations 📍 YogaSchool Elly, Volendam
🗓 Thu, Oct 22 | KA: Kundalini Activations 📍 Huis van Bewustzijn, Limmen

Ready to dive deeper? Join the waitlist for the 2027 Kundalini Facilitator Training & Mentorship! (Link in bio)

21/09/2026

Spirituality without an integrated Heart chakra
Becomes Narcissistic

Personal development without an open heart
Becomes Rigid and disconnected

And yes,
You can come very far on the path of consciousness & energetic awakening
With a locked heart.

Awakening is not linear

But we need the HEART CENTRE to be part of our presence

Because the HEART is where truth, goodness, essence, connection and purity are ALWAYS PRESENT

It is what connects inner and outer
Higher and lower
Self and other
Dark and light

Come train with me
And join my sessions to harmonize your awakening process is INTEGRITY & CLARITY

With love,

Ingvild

✨ UPCOMING EVENTS ✨

🗓 Wed, Oct 7 | ONLINE Kundalini Activations
🗓 Sun, Oct 11 | KA + Chakra Meditation 📍 YogaDreams, Zaandam
🗓 Sun, Oct 18 | KA: Kundalini Activations 📍 YogaSchool Elly, Volendam
🗓 Thu, Oct 22 | KA: Kundalini Activations 📍 Huis van Bewustzijn, Limmen

Ready to dive deeper? Join the waitlist for the 2027 Kundalini Facilitator Training & Mentorship! (Link in bio)

18/09/2026

As facilitators we are instruments of energy that can bring a bigger harmony

The Kundalini Facilitator Training with me is a 9 month deep dive

People ask me why it’s not ‘just 5 days’ like other trainings in this work and -> what those first two live days are about.

In the video I talk about how those first 2 days lay a foundation for all that comes afterwards.

I could talk about it for days. The video is only in a nutshell 😁
And the graduates of the training often point back at those first days as a gift that keeps giving.

I’m very aware that I ask especially much from those traveling in from abroad (in the current training we have people coming in from the USA, Belgium & Dubai) yet, it really is worth the effort.

Do reach out in English of in het Nederlands ☺️ if you want to join the next group or if you have any questions

With love

Ingvild

16/09/2026

When you type in Kundalini Activation on any search engine your feed will be flooded by images & video’s of people with physical moments & emotional releases while… very often… being touched by a facilitator

Now listen:
Touch can be great in this work
But -> Touching is not what activates Energy, Consciousness or Kundalini

So WHY do more and more facilitators fall back on touching:

Facilitating this Energetic work requires deep levels of Inner Knowing.

It requires living through your own awakening process. And through that, in combination with profound training, the facilitator will learn to anchor their actions in discernment with radical trust in the process - to be lead by the Higher Divine Knowing (of the client).

Many facilitators have only had short 5 day trainings. Some hardly had any personal experience of receiving and/ or going through their own process before attending a training.

If a Facilitator does not stand in the work with enough awareness, discernment and expansion
-> they will start looking for ‘results’ and ‘conformation’ in their clients to proof they are doing a good job.

The actions of the facilitator then (unconsciously) will intent to get the ‘proof’ by triggering the client into more movement and more emotional expression & purging.
They will therefore use more and more touching to ‘get them there’.

I want to acknowledge that this is a very human tendency. However when we step into the roll of facilitator for this level of work we must learn to shift beyond these tendencies to be of the purest service

And part of that is to TALK ABOUT IT!

In the 9 month Kundalini Facilitator Training & Mentorship - refining ourselves through meeting our tendencies, having profound conversations, getting guidance and then finding deeper purity in the work is an essential part of the process.
Trends and subjects like these are noted, felt through and related back to -> what happens & why?
Is it evolution or pollution?
And how can we keep evolving & expanding?

You can join the evolution
DM for info about the next Training-Mentorship

❤️‍🔥♾️
Ingvild

14/09/2026

About how I went from FULLY judging and trashing Kundalini Activations when I first saw a video of it back in 2021…. To realizing it was an answer to my prayers (literally) and this now being the beating heart 🫀 of my life’s work

Listen to my podcast in which I also share about a bit about my background on Spotify - Beyond Kundalini Activations with Ingvild

Link in bio

🫶🏻
Ingvild

13/09/2026

My dear Kundalini-lovers AND COLLEAGUES…
…It’s time we acknowledge that the workfield has a lot of growing up to do.

We need to talk about it.
First this: I LOVE the work of Kundalini Activations DEEPLY

It’s essential.
It is an incredible gift 🎁
A gift that, in a natural yet profound way:

👉🏻 Activates the process of awakening,
re-connecting, harmonizing, expanding consciousness and integration
WITHOUT the distractions of techniques
WITHOUT the forcefulness of substances
WITHOUT the mirage of ‘working hard’
WITHOUT technology

Here’s the ‘BUT’
The workfield is still very young
You could say it’s in its puberty
The popularity has exploded over the past couple of years

And that caused some growing pains, ignorance and a lot of misunderstandings

It’s time we address it.
And it’s time we all start SETTING HIGHER STANDARDS

Facilitators AND Clients

If this triggers you -> perfect
If this resonates with you -> GREAT
If you’re a facilitator and this resonates and you want to step up your mastery -> GOOD: LET’s TALK & JOIN MY TRAINING MENTORSHIP
If you want to become a facilitator-> AMAZING, JOIN MY TRAINING MENTORSHIP
Let’s bring this work to it’s rightful HIGH QUALITY service

Join the mission

With Love,
Ingvild

11/09/2026

Oh those loops we keep going through in our human mindes 😅

Such as those constant (subconscious) questions going:
‘Am I doing it right?’
‘Am I good enough?’

When these internal questions are connected to ‘the goal of finding enlightenment’ or ‘ascension’…. Now we find a whole new level of UNWORTHINESS 😢

In my podcast I take you one a little journey into
“Who the idea of ascension is keeping us stuck”

And hint: of course YOU ARE WORTHY! You are good enough!

You
Are
Enough

Like & share

And listen to the podcast on Spotify
-> Beyond Kundalini Activations with Ingvild

🫶🏻🌀

Ingvild

Adres

Monnickendam

Website

http://www.ingvildmolenaar.com/

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