CrossFit Mill

21/03/2018

There will now be 3 different Open workouts to choose from - and you get to vote for the one that you like the most!

28/02/2018

500.000 deelnemers aan The CrossFit Open dit jaar!

500,000 athletes all over the world competing head-to-head to determine who's fittest in the Open

26/02/2018

2Night: 18.1!!

25/02/2018

The Open is upon us, best of luck to all the Crossfitters out there who are competing! :)

The Open is nearly upon us, best of luck to all the Crossfitters out there who are competing! :)

23/02/2018

Workout 18.1: 20 minutes AMRAP of:
8 toes-to-bars
10 dumbbell hang clean and jerks
14-cal. row

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19/02/2018

Donderdag wordt de eerste WOD van bekend gemaakt! Welke WOD willen jullie het liefste doen?

As you prepare for the kick off of the 2018 Open, take a trip down memory lane and read which five Open workouts of years past Dave Castro believes were the most difficult.

07/02/2018

Onze nieuwe Crossfit Box!

Heb jij onze nieuwe crossfit box al gezien?

Er is vorige week hard gewerkt om dit te realiseren.

Wat vinden jullie van het eindresultaat?

29/01/2018

Er is vandaag al hard gewerkt om van de CrossFit-ruimte en de conditietrainingszaal 1 grote gezamenlijke functionele trainingszaal te maken 💪

26/12/2017

Kerst-WOD 🎅🏻🎄🎉

26/12/2017

Voor iedereen die zo naar de kerst-WOD komt, vergeet je springtouw niet 🎅🏻