https://www.facebook.com/1455341378029401/

Woman Selfdefense Maastricht

Startpagina
Nederland
Maastricht
Woman Selfdefense Maastricht

Maastricht Sport
Kai-O Dojo Maastricht. Woman Selfdefense Maastricht. No tough talk, no impossible difficult moves . Simple and easy to learn.

In theis weekly training you will learn the basics of a practical and effective way of self-defense. You don't need to be strong or fit. This course is for everyone. The training is given by Carlo Bonnie and takes place in a relaxed and fun atmosphere. There is room for all your questions. Carlo has been teaching self-defense for 30 years and has been the bodyguard of H.H. the Dalai Lama and Andre

Rieu. Currently he is a lecturer in municipal sports Maastricht and teaches ninjutsu classes to adults and kidsdefense to the little ones. As these classes are funded by the city of Maastricht the fee is only euro1,-

Every monday from 18.00-19.00h

Location: Gym at the President Rooseveldlaan 100

Teachings are in Englisch and Dutch

Maastricht Sport organiseert samen met Kai-O Dojo Maastricht, FIT-DEFENCE voor vrouwen. FIT-DEFENCE is een nieuwe en leuke manier van fit worden terwijl je tegelijkertijd leert jezelf te verdedigen. Typerende woorden voor de inhoud van deze lessen zijn: conditie - afvallen - plezier - kracht - respect - zelfvertrouwen en vooral lekker in je vel zitten. Kosten: € 1,-- per keer

Locatie: Gymzaal BS de Letterdoes President Rooseveltlaan 100

Elke Maandag avond van 19.00 - 20.00 uur

Meer informatie/aanmelden:

[email protected] of 06 - 211 288 74

[email protected] of 0627498698

01/05/2018

In Pamplona zijn vandaag volgens de politie 35.000 mensen op straat gekomen.

16/11/2017

You see a strong woman. An independent woman. A badass woman. But I am vulnerable, I am breakable, and I am not "safe" because even strong women get abused. I was abused.

28/08/2017

Vanavond weer de eerste vrouwen zelfverdediging training na een veel te lange vakantie. Ik heb er zin in.
Tot zo op de mat..

08/08/2017

These active Buddhist nuns are helping women in India and Nepal to empower themselves through martial arts.

01/05/2017

Woman selfdefense Maastrcht

03/04/2017

Realy happy with the many thank you-s from the new woman in the selfdefense group.
We learned a lot and had a lot of fun.
Many times it is not easy to take the first step into the training.
Chapeau..
See you next week ladies!
🙏

07/03/2017

It was an interesting session to say the least - Carlo Bonnie guided the group through various topics in Tibetan Buddhist Philosophy in a explanatory as well as Q&A fashion, answering the questions of many newcomers and active practitioners alike; some topics of which were easier to take in for some students than others; Tibetan Buddhism, after all, at its core is also a study of truth, which can occasionally conflict with what we want and showing us what we need instead. After 1 hour of Buddhist theory, everyone proceeded into 3 guided meditation sessions - the first was a meditation focusing on breathing to practice concentration, the second meditation was to visualize the Buddha (or any other perfect being), cleansing our karma, and finally everyone meditated on the act of generosity, taking the suffering of other sentient beings into our heart and giving back all our good merit for their wellbeing. One could say, it was an enlightening afternoon :)

20/02/2017

Fijne training. Goed bezig ladies! 😊

23/01/2017

Training from 19.00 to 20.00h
Bring your heels 😉

Adres

Oldhickoryplein 100
Maastricht
6224AZ

Openingstijden

Maandag

19:00 - 20:00

Telefoon

0031627498698

Website

facebook.com

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Woman Selfdefense Maastricht nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.