MYcoach.jente

05/01/2023

2023 🫶🏻

Jente van de Ven shared a post on Instagram: "Let’s go 2023!! 🫶🏻🚀 - - ...

05/01/2023

SIGNED ✍️💪🏻

Hey, how are you feeling? My name is Jente van de Ven. As of January 1, I will be the new headcoach at in Mariaberg (Maastricht). What is central for me as a coach is the connection I want to have with my clients. My goal is to make you feel better. To achieve this goal we are going to work together on different factors that can influence this such as:

- Strength training
- Stress management
- Sleep optimization
- Nutrition patterns
- Psychological well-being
- Goal setting/value creation

During coaching with me, I'm going to push you in a sustainable way. I want every change to be challenging, but not feel like a punishment. I will work with you to find a lifestyle that works for you personally and that you can sustain without effort. During workouts with me I want you to give it your all, I'm going to make you feel what real training is and let you understand why we do it that way.

HAPPY NEW YEAR 👊🏻🚀