Yoga Mode Studio

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Lichtenvoorde
Yoga Mode Studio

Een van de meest diepgaande effecten van yoga is dat mensen zich comfortabel gaan voelen in hun eigen lichaam. Bij yoga draait alles om zelfliefde.

We vormen het, maken het sterker, maar het belangrijkste is dat we er weer van gaan houden.

30/08/2026

From September 1st I’m back! Holiday season is over so hope i will see more of you joining and filling all the classes. a new full schedule offers 13 lessons a week witch 3 teachers alongside me 💪

09/07/2026

Hey yoga family - this world has a new human, the most zen baby Lea 💘 arrived on Tuesday evening! We are both doing very very well: rested, happy and healthy! And no doubt, I will see you on a mat very soon 😍😍

27/06/2026

Hot yoga 🔥 I was a bit worried that an extreme heat will scared everyone away from this last Saturday vinyasa, but here we are! Im so blessed to have this community!!! Now… wish me luck 😮‍💨 😁 and I see you on 1st September. And until then, enjoy the lessons with bunch of wonderful teachers 😍😍

22/06/2026

Still moving with you! However my due date is in 2 weeks so this Is the last week before my time off 🙈🤰 never in my teaching practice I took 2 months off and it feels a bit unrealistic. but who knows, maybe you’ll see me joining you on a yoga mat earlier 🤞

06/05/2026

This week’s flow… that focuses on the spine and vestibular system.
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But before that I want to shout out to all my yogi mamas who were such an inspiration! I was always mind blown that you stayed with me until very last weeks of your pregnancy and motivated each other to keep on moving, now I’m inspired by you 😚
…
So back to spine and vestibular system… 👂Both are such important elements of wellbeing! How we are able to move the spine and connect with it, how well our vestibular system (balance system) is trained plays a significant role in how safe our brain feels. If it feels safe, it gives a green light to move freely, live with no pain, no fatigue, and overall feel better!

06/05/2026

This week’s flow… that focuses on the spine and vestibular system.

Both are such important elements of wellbeing! How we are able to move the spine and connect with it, how well our vestibular system (balance system) is trained plays a significant role in how safe our brain feels. If it feels safe, it gives a green light to move freely, live with no pain, no fatigue, and overall feel better!

21/01/2026

Sound journey & breathing with
1st February, Sunday 15:00-16:30

Wout has been at YMS twice and every single time i feel so happy and proud to have him here! So take this opportunity and Immerse yourself in sounds, vibrations and Rhythms of breath. Wout is such am intuitive musician, feeling people and the energy in the room, playing various unique instruments that create such powerful sensations and vibrations!

Join us on Sunday! Link is in the comments ☺️or -> www.yogamodestudio.com/evenementen

14/01/2026

HOT STONES & RESTORATIVE YIN
One last time this cold season we invite you to the most relaxing event there is. An experience like no other where we combine gentle restorative yin yoga and hot stones massage.

Time: 25th Jan, Sunday 15:00-17:00
Location: yoga mode studio
Price: 39eur

Book your place www.yogamodestudio.com/evenementen or use a link in comments 😊

10/11/2025

Zwangerschapsyoga - verbinding, adem en ontspanning
Woensdag 9:00 bij Yoga Mode Studio

Zwangerschapsyoga helpt je om bewust stil te staan bij deze bijzondere periode in je leven. Door zachte bewegingen, ademhalingsoefeningen en ontspanning leer je luisteren naar je lichaam en het ritme van je baby.

De lessen zijn erop gericht om spanning en ongemakken te verlichten, je lichaam soepel en sterk te houden, rust te vinden in verandering en je fysiek en mentaal voor te bereiden op de bevalling.

Iedere vrouw, met of zonder yoga-ervaring, is welkom. Gun jezelf een moment van rust, verbinding en vertrouwen tijdens deze bijzondere reis naar het moederschap.

29/10/2025

Vinyasa from a week ago 🔥 yesterday I’ve received a feedback that people felt their intercostal muscles (in between ribs) for the 3 days 😘 my pleasure. I think it’s awesome that yoga gives you a choice - where do I go today, how much energy I want to spend for it, that you can consciously make choices and shape your practice! I always give an opportunity make it 🔥or 🪶
Ps: this video is 2x speeded up

Adres

Broekboomstraat 8a
Lichtenvoorde
7131DW

Telefoon

+31682409750

Website

http://www.yogamodestudio.com/

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