15/09/2026
Everything is energy.
And energy is everything.
Your energy is precious, and itโs worth taking really good care of.
And itโs not that you have to be waving sage around every day, all day.
No.
But it is something you have to make a priority ๐๐ฏ๐๐ซ๐ฒ ๐ฌ๐ข๐ง๐ ๐ฅ๐ ๐๐๐ฒ.
The more sensitive you become, the more important it is to become conscious of where your energy goes AND what enters your field.
Here are a few things I do every day:
๐. ๐๐๐ค๐ ๐ญ๐ข๐ฆ๐ ๐ญ๐จ ๐ซ๐๐ญ๐ฎ๐ซ๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐.
This doesnโt have to mean hours of rituals.
Sometimes itโs just a few intentional moments to come back to yourself and realign with your own energy.
๐. ๐๐ฅ๐๐๐ซ ๐ฐ๐ก๐๐ญ ๐ข๐ฌ๐งโ๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ.
Send everything that isnโt yours back.
Back to the people it belongs to.
Back to the collective.
๐. ๐๐๐ฅ๐ฅ ๐๐๐๐ค ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐ฅ๐ข๐ ๐ก๐ญ, ๐ฅ๐จ๐ฏ๐ & ๐ฉ๐จ๐ฐ๐๐ซ.
Call back all the parts of you that youโve left behind.
๐. ๐
๐ข๐ฅ๐ฅ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐จ๐ฐ๐ง ๐๐ฅ๐ข๐ ๐ง๐๐ ๐๐ง๐๐ซ๐ ๐ฒ.
Connect with your own energy.
With Mother Earth and with your soul.
Fill up not just your body, but your whole field.
๐. ๐๐ซ๐๐๐ญ๐ ๐๐ง๐๐ซ๐ ๐๐ญ๐ข๐ ๐๐จ๐ฎ๐ง๐๐๐ซ๐ข๐๐ฌ.
Your energetic boundaries need to grow with you.
I do these practices at least twice a day, every morning and before bed, but also throughout the day whenever I feel called to.
You can even combine these intentions with your daily shower and use the cleansing power of water to clear your field.
The more aware you become of your own field, the more easily you can feel when something is off. And the cleaner your field becomes, the easier it becomes to hear your own truth.
And when it comes to your energy field, ๐ฅ๐๐ฌ๐ฌ ๐ข๐ฌ ๐๐๐๐ข๐ง๐ข๐ญ๐๐ฅ๐ฒ ๐ฆ๐จ๐ซ๐.
More space.
More clarity.
More of ๐๐๐. ๐ฉท
Save this for when you need it. ๐
What rituals or practices do you use to keep your energy field clean?