AEXEL programming

AEXEL programming 💻|we write fully personalized and semi personalized CrossFit programming
🕰|full or partial wee

31/05/2026

We have been working on re-building our app the past few months. We are glad to say that we are almost ready to re-launch.

While re-building the app, we have also been busy with making a lot more training tracks:
•olympic weightlifting
•hyrox
•running
•short pace/mid pace/long pace conditioning
•kipping gymnastics
•upper body strength focus
•and more

Soon, we are going to show more and give the exact launch date.

Stay tuned ✌️📈

18/05/2026

This is the reason your band exercises arent saving your joints

13/05/2026

with a 5kg pr this morning.

We are beyond proud of  who is going to compete at the in-person semifinals this weekend.
11/05/2026

We are beyond proud of who is going to compete at the in-person semifinals this weekend.

30/04/2026

These 2 groups are the two biggest but there are more subcategories that people can fit into.

The new app will be online soon…

22/04/2026

Fixing imbalances in performance is the thing you should focus on: Squat to deadlift ratio or strict pull up to kipping pull up ratio.

14/04/2026

This is the best way to learn all the RX skills.

07/04/2026

You can’t get faster wallball shots if you don’t do this:

01/04/2026

You gotta be a little insane :)

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