Pilates Hilversum

19/04/2025

28/01/2025

What is BALLET BARRE WORKOUT?
This Workout includes:
- Classical Ballet Barre inspired exercises as your Workout
- Conditioning to strengthen whole body muscles
- Improving balance, precision and muscles use ability
- Extra materials to bring your ABS & Core to life
Never done classical Ballet before - NO PROBLEM!
Don’t miss this opportunity to have new experience, learn new skills and immerse yourself in the beauty of ballet + workout!

BEFORE January 31 we give away 10 spots for FREE MONTH of Barre Workout fr our new students! Only 10 spots are available, so book now via:
https://www.dans-hilversum.nl/world-tutu-day-2025-event/

24/01/2025

Stretching - vaste onderdeel van bijna alle oefeningen in klassieke Pilates.
Pilates Hilversum

17/01/2025

Januari doelen. Start Pilates!

Pilates Hilversum

10/01/2025

Pilates Hilversum

01/01/2025

Gelukkig nieuwjaar wensen we aan all onze klanten, docenten en collega's!!! Gelukkig 2025!!!

Happy new year 2025!!!

Pilates Hilversum

25/12/2024

Fijne kerstfeest!!! Merry Christmas!!! From our Pilates Boutique family to YOURS!

Pilates Hilversum

20/12/2024

Hilversum
Laatste dag om aan te melden!
Aanmelden via WhatsApp: 06-255 75 241.

20/12/2024

In ENGLISH read below.

Onze Prenatale & postpartum Pilates lessen bieden zwangere vrouwen en jonge moeders de veilige, effectieve en impact loze oefeningen. Dit is jouw alternatieve training in plaats van sport en dagelijkse activiteiten. Daarbij dames beweren dat ze zich langer en strakker voelen en mooier eruitzien.

Our classes help pregnant women & young mothers by providing them with safe, effective and impact-less exercise. Serves as alternate training to sports and everyday activities. Distributes body mass more aesthetically (people claim to feel and look longer and toned).

Pilates Hilversum

20/12/2024

Friday reminder...
Pilates Hilversum

19/12/2024

GIVEAWAY
Christmas Gift to Mama.

This class will be only about YOU, all about MAMAS ! To celebrate Christmas we would love to give ALL MOMS from our lovely Pilates Hilversum community the opportunity to attend our Christmas Moms Pilates Workshop on Monday December 23 for FREE! Simply follow our page.

Our prenatal & postpartum Pilates programs are specifically created for Moms to be or up to 5 years after your baby delivery.

To Sign-in or ask for more information send a text “mama” to WhatsApp: 06-255 75 241 before December 21.

Pilates Hilversum

19/12/2024

Waarom zou je Pilates volgen tijdens de zwangerschap?
For ENGLISH see below.

Prenatale fitness is een van de belangrijkste elementen voor een gezonde zwangerschap. De bevalling is - jouw lichaam dat werkt om je baby te baren. Deze les bereidt je fysiek, mentaal en emotioneel voor op de mooiste dag van je leven.

Je docent begeleidt je vakkundig door elke oefening en zorgt ervoor dat je in topvorm bent, het maximale uit je training haalt en dat je er plezier in hebt! Je gaat naar huis meer gefocust, sterk, zelfverzekerd en gelukkig.

Why need Pilates during your pregnancy?

Prenatal Fitness is one of key elements for a healthy pregnancy. Labor is your Body working to Birth your Baby. This is the Class to prepare physically, mentally and emotionally for the most beautiful day of your life.

Your teacher will expertly guide you through each exercise ensuring you're in your best form, get the most from your workout, and that you have fun doing it! You'll leave feeling centered, strong, confident and happy.

Pilates Hilversum