Studio SEEK

High-end coaching, intensive 1-on-1 training and personal advice with lasting impact. That's what we aim for at our exclusive boutique studio.

13/05/2026

Day in the life of a PT 🙏

12/05/2026

Recovery is just as important as training 💪

That’s why we’re introducing massage sessions at SEEK; designed to support muscle recovery, release tension, and help you move and train at your best.

These sessions align seamlessly with our personal and goal-oriented approach: working towards sustainable results, with full attention to your body 🧘‍♂️.

Now available for our members! We’re curious anout what you think 🫶

13/04/2026

Let us introduce: Dana

The latest addition to the team and it also happens to be her birthday today! 🥳
Dana is full of passion, enthousiasm and a love for the gym, a wonderful person to have be a part of our team!🙏

Happy birthday Dana!

02/02/2026

We’re growing; and looking for a Personal Trainer to grow with us.

At SEEK, we don’t chase quick fixes.
We help our members improve their quality of life in a sustainable way; through smart training, real coaching and genuine attention. All by 1-on-1 coaching.

As a Personal Trainer at SEEK, you’ll work in a calm, private studio with top-quality equipment.
We’re not looking for someone who just “fills hours.” We’re looking for a coach who’s skilled, curious, and genuinely cares about people; and about their own growth in this profession.

Sounds like you? 👇
Read more and apply via the link in bio.

23/01/2026

The oasis.. A place to retreat to and have a quiet conversation, have a relaxing cup of tea or unwind. 🧘

Such a lovely shot in the sunshine captured by one of our members 🙏

21/01/2026

Happy Birthday, Tom! 🥳
Today we celebrate more than just another year around the sun ☀️. We’re celebrating a builder, head coach and now, a new father.

As co-founder of SEEK you’re an inspiration; not only because of your vision and discipline, but because of who you are. It shapes everything we do at SEEK.
A walking encyclopedia with an incredible ability to know a little (or a lot ;-) about everything, you constantly raise the level of those around you.

And this year, you’ve stepped into one of life’s greatest roles; becoming a father of a beautiful baby boy. 💙
On to another amazing year with beautiful adventures. 🍀

01/01/2026

2026 is here!💥

What do you need to do to make progress in the new year? 👉

1. Get strong on your compounds lifts, these are exercises tha use multiple joint and therefore muscles at the same time, this is the most efficient way to train.

2. Start doing specific mobility drills, not just moving around. Training with intent is incredibly important to make progress.

3. Free weights are king. Machines are great, but nothing beats some dumbbells and a barbell for your gains.

4. Intelligent programming keeps you injury free and keeps training exciting!

5. Have fun while training, this is such an overlooked point. If you don’t like what you’re doing, you won’t keep it up long term.

6. Move around.

7. Count your reps! Keeping track of your performance shows you wether you are making progress or not! You can’t know for of you’re progressing if you’re guessing..

8. Just show up. You can’t make progress without doing the work, so Just. Show. Up!

24/12/2025

It’s that time of the year again!🎄From everyone here at Studio SEEK, we wish you all an amazing holiday season and a Merry Christmas! ✨

Enjoy the company of friends and family and all the good food and drinks this time of the year brings, we will get back on track when January rolls around 😉

22/12/2025

The trifecta of assisting your recovery 💆

Building strength, stretching tight muscles and moving is what we truly believe in. But sometimes when that’s just not enough after a very long day at work, sleepless night because the kids just won’t fall back asleep or a stressfull meeting these little tools can be a lifesaver. 🛟

The massage gun, foam roller and massage ball all have their specific place in helping you feel better. In our programming we can use these as a warmup, in between exercises or as a cooling down tool. Have you ever used these tools?

19/12/2025

Another review, this time by Jos. His goal was to increase his resilience, create more all around balance and strengsten his body, and during his time with us he has made incredible progress!

Adres

Frans Van Der Wielstraat 267
Haarlem
2033MS

Website

http://www.studio-seek.nl/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Studio SEEK nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.