Creative Fighting Arts - Systema Groningen

03/03/2026

Eye of the Storm, hoe je de rust bewaren kan, midden in de chaos. Zondag 15 maart is er weer een seminar met Jan Bloem.

Opgeven kan via [email protected]

03/11/2025

https://youtu.be/EZAVgS07_Sc

Seminar Jan Bloem Move around

20/03/2025

Wie gaat er mee?
Zeer leerzaam!

05/12/2024

29/03/2024

A short lecture on triangles and their consequences to power delivery.

This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an a...

22/03/2024

In part four pay close attention to the footwork.

The joining is very visible there. During most demonstrations people pay attention to the arms or the face, because there is ofte a lot of movement there. But if the feet don't join, it is hard to 'solve' the problems at the level of the shoulder.

It is also very reminiscent of Aleksandar Alex Kostic his 'Surfing the Surface' drill.

This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an a...

15/03/2024

In this episode the emphasis is on how your own effort to work on the other person creates resistance that you then need to overcome. One can work with less effort by not causing this resistance in the first place. This requires working on your own reactivity. This is also the "Ju' aspect of Goju Ryu.

To experience this you can join Saturday in Veendam on Saturday with Jan Bloem or in Groningen on Monday, Wednesday or Thursday at the SJOK.

This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an a...

08/03/2024

In part two some of Peter Ralston his concepts are used to structure the practice of perception.

This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an a...

02/03/2024

Part one of Jan Bloem 's Masterclass on perception. Perception and action are directly coupled and orienting the training to improving your perception will affect the quality of the actions.

We are born with the ability to shape our bodies (move) based on what we feel. This can be seen in the innate ability of newborns to fit their body to the caregivers (maximizing total contact).

One of Systema's unique points is the emphasis on the haptic and kinesthetic sense.

To try it out, join on wednesday, friday from 20:00-2130.

This second Master Class Seminar by Jan Bloem is about Perception. The primary focus in training is put on neutralization. But before you can neutralize an a...