HeavYn personal fitness

15/10/2013

http://www.wellandgoodnyc.com/2013/10/13/learn-to-speak-crossfit/

Lots of fitness and wellness worlds come with their own lingo. Here we teach you the basic vocab you'll need to communicate with CrossFitters.

02/10/2013

Heel veel crossfitters geloven in het PALEO diet...maar wat houdt dat nou precies in? hierbij een mooi plaatje.

02/10/2013

http://www.theboxmag.com/crossfit-workouts/am-i-that-guy-or-girl/

“I heard about this workout my brother-in-law has been doing called ‘CrossFit’ something-or-other. I want to try it but it seems WAY too difficult,” you’d hear yourself say to a spouse or friend.

01/10/2013

04/09/2013

We love Vinyasa flow yoga en Ashtanga.
Het is ook de perfecte partner van Crossfit.
Yoga zorgt dat je lichaam en geest sterker worden en eigenlijk nog zoveel meer.

04/09/2013

cool places, inspirations, things to see, let food be your medicine, think quality

04/09/2013

04/09/2013

04/09/2013

04/09/2013