SwimDividual

24/09/2023

Find your balance by developing realistic goals and timelines that align with your values. SwimDividual helps you find the time to balance your swimming goals with your lifestyle values. With SwimDividual, you are not tied to any time or location to train. You work with a professional swim coach to develop a training plan and workouts that work on your own time.

Maybe you value morning breakfast with your family, leaving you time in the evenings to focus on your swimming goals. SwimDividual helps you achieve your goals at your pace. Become a SwimDividual: www.swimdividual.com

Read more about finding your balance:
https://www.swimdividual.com/blogs/finding-balance

Individualized, private swim training for triathletes and recreational swimmers who like to swim on their own time, in their own location.

03/09/2023

Break down old habits and build new, better habits. Utilize SwimDividual to help you train better toward your swimming goals.

20/08/2023

20/08/2023

Persistence: the key to success. Every hits obstacles on their way to achieve their goals, and the most successful people find a way to overcome their obstacles.

Find out how SwimDividual can help you persist through obstacles toward your swimming goals and become a better swimmer overall:

https://www.swimdividual.com/blogs/persistance

09/07/2023

Make time in your training plan for rest and recovery. Allow your muscles time to rebuild and recharge so you can train harder and better.

Read more: https://www.swimdividual.com/blogs/power-of-rest

SwimDividual provides personalized swim training programs, swim workouts and personalized swimming feedback.

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18/06/2023

Swim safe this summer. Utilize methods to reduce your risk of drowning. Read more in this week's blog: https://www.swimdividual.com/blogs/swim-safe

SwimDividual provides personalized swim training programs, workouts and feedback. Work with a professional swim coach to up your swimming fitness in a way that works for you and your schedule. With SwimDividual, you can swim when you want, where you want.

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

11/06/2023

Hold yourself accountable for your progress. Share your goals with the world and work every day toward achieving them. Write down your goals, share with a friend or partner, or make a visualization of your progress. You will thank yourself later. 😜

https://www.swimdividual.com/blogs/accountability-is-key

Stay accountable with the new SwimDividual Swim Tracker on Amazon.com and Amazon.nl. Monitor your progress, write down your goals and weekly workout schedule. Keep your goals in sight and you'll be unstoppable.

https://www.amazon.com/I-am-SwimDividual-Swim-Tracker/dp/B0C6W5JMDD/ref=sr_1_1?crid=1V9NSBVECSYPS&keywords=i+am+a+swimdividual%3A+swim+tracker&qid=1686389437&sprefix=%2Caps%2C161&sr=8-1

https://www.amazon.nl/I-am-SwimDividual-Swim-Tracker/dp/B0C6W5JMDD/ref=sr_1_1?crid=2WGP69BGJ4YU7&keywords=i+am+a+swimdividual%3Aswim+tracker&qid=1686389450&sprefix=%2Caps%2C63&sr=8-1

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

04/06/2023

Take your swimming further. Learn more about the benefits of endurance swim training. Better your technique, fitness and ability to go the distance.

https://www.swimdividual.com/blogs/go-the-distance

SwimDividual provides a personalized swim training program and swim workouts. Work with a professional swim coach to determine the best way to improve your swimming fitness. Learn more by following along with the SwimDividual blog, or join today via www.swimdividual.com

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

21/05/2023

Learn more about how cross training can actually benefit your swimming fitness. Utilize skills you have obtain from other sports and activities to help you improve your swimming.

https://www.swimdividual.com/blogs/unleash-your-strengths

SwimDividual provides personalized swim training plans and workouts to athletes looking to better their swimming fitness. Work with a professional swim coach to make a plan that utilizes your strengths to train better.

Become a SwimDividual: www.swimdividual.com

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

14/05/2023

Interval training is a great way to break your training down into smaller segments. You can focus on technique, speed and feel more confident about your race. SwimDividual provides you a personalized training plan and workouts to help you improve your swimming.

https://www.swimdividual.com/blogs/breaking-down-your-training

SwimDividual now provides stroke video review and analysis. Check it out at www.swimdividual.com

Train better. Become a SwimDividual.

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07/05/2023

Breathe in, breathe out. Learn more this week about how to efficiently and effectively breathe in freestyle. Being able to efficiently breathe while swimming allows you to maintain your body line and reduce risk of injury while training harder and better.

https://www.swimdividual.com/blogs/bettering-your-breath

Want to improve your technique? Ready to train better? Become a SwimDividual. Take advantage of our new video review service. Schedule a consultation to learn more about how you can swim more efficiently.

You can return to our homepage by clicking here, or you can try searching for the content you are seeking by clicking here.

30/04/2023

The 4 key elements to swimming an efficient freestyle: core, kick, catch and breath. Read more about how to efficiently utilize your set and catch position in your freestyle to increase your power and reduce risk of shoulder injury.

https://www.swimdividual.com/blogs/your-built-in-paddle

SwimDividual provides a personalized swim training program and workouts for swimmers looking to improve their swimming fitness. Interested in training better? Become a SwimDividual.

learn more about how to efficiently utilize your catch and breath phase of your freestyle.