About Yoga Breda

About Yoga Breda Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van About Yoga Breda, Yogastudio, Hoornwerkstraat n01, Breda.

Mijn lessen zijn eigenlijk mini-workshops
En in die mini-workshops leer ik je alle ins & outs over basishoudingen; waarom ze nooit saai worden en super belangrijk zijn voor zowel beginners als gevorderden

Say it with chest: Urdhva Dhanurasana — 01A block under one foot changes the conditionsThe hard surface gives the body s...
09/09/2026

Say it with chest: Urdhva Dhanurasana — 01

A block under one foot changes the conditions
The hard surface gives the body something to meet, push against and respond to—
making you notice where the action is, and where it isn’t

Change the ground beneath you,
and the body has to find a different way to organise itself

31/08/2026

Basic. But Brilliant

Asana from last week’s “Breath Better” class

26/08/2026

Basic. But Brilliant

Sitting upright isn’t easy
Especially when the pose asks you to fold or rotate at the same time

The limbs aren’t just along for the ride
They help create the support, resistance and direction needed to move the trunk up against gravity

So “sit upright” isn’t really a position
It’s an action

Basics. But Brilliant “Make the back concave” can look like the same thing in nine different poses.It isn’t.The relation...
24/08/2026

Basics. But Brilliant

“Make the back concave” can look like the same thing in nine different poses.

It isn’t.

The relationship between the legs, pelvis, spine, shoulders and arms changes with the pose. So does the way the concave action is created, felt and experienced.

Recognising an action is not the same as repeating an instruction

19/08/2026

Basics. But Brilliant

Concave back

We say it so easily

But I think there’s something interesting in the fact that yoga doesn’t just ask us to make a shape
It asks us to work with the actions that create it

The legs
The arms
The shoulders
The pelvis
The spine

Adres

Hoornwerkstraat N01
Breda
4814AN

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Maandag 09:00 - 10:30
19:30 - 21:00
Dinsdag 17:30 - 19:00
19:30 - 21:00
Woensdag 09:00 - 10:30
19:30 - 21:00
Donderdag 19:30 - 21:00
Vrijdag 09:00 - 10:30
Zaterdag 09:00 - 10:30

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