Studio M Pilates

10/07/2026

MELT - Special classes in July

MELT is a gentle self-treatment technique that enhances mobility, stability, performance and is clinically proven to reduce chronic pain while restoring overall wellbeing.

Theme: HIPS - Monday, 13th at 11:00 am - Hoofddorp

We’re focused on our hips and pelvis in this session. This class blends MELT compression and neuro-strength moves to restore hip mobility and balance.

To book a Melt class, download Studio M Pilates app. Any questions? Let us know!

25/04/2026

Wij zijn in de ochtend open op Koningsdag! Badhoevedorp lessen om 9:15 en 10:30 / Hoofddorp les om 9:30. Er zijn nog plekken beschikbaar! 👑🥳✨️

23/03/2026

The spine corrector is a smaller apparatus used to help you achieve greater depths of strength, flexibility, and balance. It is used to perform specific exercises that lengthen and strengthen the torso, shoulders, back, and legs while correcting or restoring the spines natural curvature. The support of the towers springs gives more precision and feedback to control & feel the movements.

9:30am: Intermediate Spine Corrector & Tower
10:40: Beginner Spine Corrector & Tower

Are you joining us?
Link in bio to book your class 😉🙌💥

🧘‍♂️

02/03/2026

Pop Up classes on Sunday, March 8th:

9:30 am: Intermediate Reformer & Tower
10:35 am: Beginner Reformer & Tower

💕

21/01/2026

De PILATES CHAIR is een veelzijdig en compact apparatuur met verstelbare springveren dat talloze fysieke en mentale voordelen biedt, variërend van 'full body work-out' tot revalidatie na blessures. Het verbetert houding, core, balans, coördinatie en stabiliteit van de romp. Doe je mee?

Chair les wordt in Studio M Pilates Hoofddorp gegeven maximaal 4 deelnemers.

18/12/2025