F45 Training Amsterdam Centrum

F45 Training Amsterdam Centrum F45 Training merges 3 separate leading-edge fitness training styles into one consummate and compelling group training experience for our members.

Welcome to F45 Training in Amsterdam! We are one of the top gyms in Amsterdam, offering team-based, functional training where our three key factors are motivation, innovation and results. We offer classes seven days a week, each 45 minutes of high intensity, circuit training making every workout a unique experience in a a welcoming and supportive environment, not to mention no programme is ever the same! Our studio members remain motivated and challenged, and hence achieve great results from the conditioned training we offer. Come down and experience a sweat session with our experienced and highly energetic trainers, and add yourself to the F45 Family!

04/09/2026

In case you missed out on the best boat party of the summer 👀 it went a little something like this 🍕🎶

26/08/2026

🔥5 stations. 30 minutes. 500 points 🔥

The ultimate test is back - round 2 of PEAK500 at F45 Amsterdam! Here’s the breakdown of the ultimate hybrid performance test:

The 5 Stations:

Station 1: BikeErg - 100 Calories to build the engine and test pace control under fatigue.

Station 2: Dumbbell Devil’s Press & Forward Lunges – 8 Devil’s Presses + 12 Suitcase Forward Lunges (5 rounds). Full extension at the top and 90-degree lunges.

Station 3: SkiErg – 100 Calories. Sustained rhythm and high effort.

Station 4: Sprints & Barbell Thruster – 20x 15m Shuttle Sprints + 80 Barbell Thrusters. Maintain breathwork cadence and lock out overhead.

Station 5: RowErg – 100 Calories. Empty the tank and finish strong!

Don’t forget to log your scores in the F45 app, feed off the studio energy, and bring the hype! 💥

📅 12 September 2026
📍 F45 Training Amsterdam

12/05/2026

Red Diamond tonight team!! 💪 Choose your weights carefully 😉 see you in studio!

08/05/2026

Chaos unlocked 😅

02/05/2026

🎉 *We’re Turning 8 – Celebrate with Our May Special!*

We’re celebrating a big milestone this May — 8 years in Amsterdam — and we want you to be part of it.

We’re offering an exclusive for new members!
21-day trial for just *€88*
*Just use code “AMS8” at checkout with link in bio!

It’s the perfect chance to fully experience everything we offer.

*Offer valid throughout the month of May.

Come celebrate 8 years with us on May 23rd in-studio for our community social 🎂🎂

17/04/2026

Not everyone takes the step and that’s okay, but your future self will thank you if you do!

We’re ready when you are 😉

15/04/2026

Double the stack, double the 🔥

Adres

6-8H Frederiksplein
Amsterdam
1017XM

Openingstijden

Maandag 06:00 - 10:00
12:00 - 13:15
Dinsdag 06:00 - 10:00
12:00 - 13:15
Woensdag 06:00 - 10:00
12:00 - 13:15
Donderdag 06:00 - 10:00
12:00 - 13:15
Vrijdag 06:00 - 10:00
12:00 - 13:15

Telefoon

+31643866739

Website

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