Sanchai Centre Nederland - traditional wushu

01/11/2016

Results from a new meta-analysis suggest that tai chi can lower blood pressure in older people as effectively as drugs or other exercise.

07/04/2016

Check the revamped SANCHAICENTRE.NL!
· With more info
· Advantageous deals
· And new classes

FREE TRY-OUT MARTIAL ART LESSON IN THE CENTRE OF AMSTERDAM

Sanchai Centre is a traditional Chinese martial art school in Amsterdam Oud-West. Traditional styles: Yang and Chen Taijiquan and Qigong, Tanglangquan and San Huang Pao Chui Quan.

01/02/2016

Are the traditional Chinese martial arts disappearing? Less than 1 hour documentary that worth watching.

Needle Through Brick - BBC Sports Documentary A documentary about the struggle for survival of traditional art and culture in the face of a rapidly changing ...

16/01/2016

八卦掌 (BAGUAZHANG) INSTITUTO WUSHU SANCHAI

05/01/2016

Yang Taijiquan short form performed by Miguel Fernández, teacher at Sanchai Centre Nederland.

28/12/2015

Powerful demonstration of Instituto Wushu Sanchai España on the national Spanish TV from minute 59:05 of the programme. You can see in order: callisthenics, Mantis Qigong, Qishou Quan taolu (Mantis form), Qishou Quan dulian (Mantis partner form), San Huang Pao Chui Quan taolu, Bagua Zhang applications and taolu, weapons and close up. Performers: Shifu Carlos Garcia (white dress), Guillermo Alvarez, PIlar García, and José Bono. Commentator: Francesc Forn.

A punto con La 2 - 28/12/15, A punto con La 2 online, completo y gratis en RTVE.es A la Carta. Todos los programas de A punto con La 2 online en RTVE.es A la Carta

25/12/2015

Next year we will have the honour to welcome Wangqi laoshi (9th generation SHPCQ's master) in Catalonia. Here you have an appetiser...

El Gran maestro Wangqi, 9ª generación del estilo de kungfu Puño de Cañón de los Tres Emperadores, realiza unos ejercicios de Jibengong. En sus movimientos se...

21/12/2015

Merry Christmas and happy holyday to everyone!

What a cartoonist learned when he kept failing at a Chinese martial art

09/12/2015

First international Wushu Kungfu championship IMAF-IKKF, December 5th 2015, Vilanova i la Geltrú (Catalonia)

17/11/2015

NEW LESSONS ON MONDAY IN SANCHAI CENTRE NEDERLAND! From 7 December you can learn Taijiquan in the traditional martial arts school in Amsterdam West. The new schedule will be as follow:

· Monday from 17:30 to 18:45 NEW!
· Monday from 18:45 to 20:00 NEW!
· Wednesday form 9:00 to 10:15
· Wednesday form 10:15 to 11:30
· Wednesday form 11:45 to 13:00

If you want to learn a structured movement system from ancient times that benefits your physical and mental health, you would be interested in learning Taijiquan and Qigong. In that case, you can try a lesson for free filling in the form in the website or following the link.

熟 能 生 巧 Practice makes perfect

Sanchai Centre is a traditional Chinese martial art school in Amsterdam West. You can learn Taijiquan, other traditional Chinese martial arts and Qigong.

04/11/2015

04/10/2015

I have the pleasure to share a Bajiquan form performed by Master Carlos Garcia, who has a deep knowledge of this traditional martial art.