The Happy Runners

Startpagina
Nederland
Amsterdam
The Happy Runners

The Happy Runners is a starters running group in the heart of Amsterdam. The goal is to Get Active, Stay Motivated and Feel Good!

The Happy Runners group is targeted at individuals who would love to incorporate more physical activity into their lives but struggle with either taking the first steps, or more importantly, lose motivation at the first mental obstacle that they face. It is a small group of no more than 5 participants at a time. It is a friendly and supportive group that will give advice and encouragement. Each pa

rticipant will also receive a minimum of 8-10 minutes of personal consultation from me regarding differing aspects of their mental and physical training per session. Each participant will be given a 12 week program (with a maximum of 3 sessions per week) that they can follow based on their current physical condition and the milestones that they can realistically achieve in that period. Each session lasts for one hour and includes a build up to the running, completion of the scheduled intervals and a period of stretching. Each participant is free to choose for themselves how frequently they wish to run with The Happy Runners during that 12 week period.

Adres

Amsterdam
1014BE

Telefoon

0633175993

Website

http://www.thehappyrunners.com/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer The Happy Runners nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.